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The Power of Silence: A Natural Recharge for the Elderly
In daily life, it is common to see many elderly people closing their eyes and resting. After a while, they seem to recover from fatigue and regain their energy. This is a self-care method spontaneousl
April 14, 2024 -
The Benefits of Ear Picking: Cleaning, Relaxation, and Resolving Ear Problems
Ear picking is a traditional technique in China and there are many ear picking shops nationwide that are still popular with people. Some people choose to go for ear picking in their leisure time. Wh
April 8, 2024 -
Exploring the Secrets of Longevity in Xinjiang: Optimism, Nutrition, Exercise, and Environment
China's Xinjiang is one of the world's five longevity regions. With an area of 1.6 million square kilometers, it accounts for 1/6 of the country's total area, but its population is only 13.08 million,
January 22, 2024 -
The Art of Longevity: Ancient Chinese Wisdom for Health Preservation
"The Yellow Emperor's Inner Canon" gathers the ways of health preservation from various schools of thought in ancient China, and explores the theories and methods of health preservation and longevity
December 3, 2023
Lo Han Guo, this small fruit, has attracted much attention due to its unique sweetness and medicinal value. As a brilliant pearl in the treasure trove of traditional Chinese medicine, Lo Han Guo has
Yang deficiency generally refers to insufficient yang qi in the body, resulting in weakened body functions, decreased immune system, and a phenomenon of insufficient yang heat. Yin deficiency, on th
Chrysanthemums, these flowers of a thousand shapes and colors, have been loved by people since ancient times. Its beauty and fragrance captivate people. However, the beauty of chrysanthemums is not
In modern life, people's physical health is often challenged by factors such as busy work, environmental pollution, and unhealthy habits. Among them, terms like spleen blockage, lung blockage, and liv
Acupuncture can be considered as a traditional method of treating diseases in our country. There are many precautions we should know when receiving acupuncture. In fact, acupuncture can be beneficia
Ear picking is a traditional technique in China and there are many ear picking shops nationwide that are still popular with people. Some people choose to go for ear picking in their leisure time. Wh
Huangqi, a commonly used Chinese herbal medicine, has various effects such as tonifying qi and promoting yang, nourishing qi and consolidating the exterior, and diuresis and reducing swelling. It is
Everything has two sides, just like Tai Chi, with Yin and Yang. When the body lacks fluids, it is generally Yin deficiency, while Yang deficiency generally indicates a decline in bodily functions. P
Acupuncture is an ancient culture, and many diseases can be treated with acupuncture. What is the role of acupuncture? Some friends who are too obese can use acupuncture to lose weight. What is
Acupuncture is a very good method of regulating the body in traditional Chinese medicine, and it is also a good way of health care. Do you know the specific benefits of acupuncture? For those who h
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11The Effects and Functions of Licorice: A Comprehensive Guide
Licorice, a plant widely used in traditional Chinese medicine and everyday diet, has a unique sweet taste and rich nutritional value. What are the effects and functions of licorice? It not only has
April 2, 2024 -
22Revitalizing Health and Longevity through the Five Animal Play: The Legacy of Hua Tuo
Hua Tuo was a renowned physician in China during the late Eastern Han Dynasty and the early Three Kingdoms period. He was killed by Cao Cao in the year 208. At that time, the country was in a state of
December 4, 2023 -
33A Family of Longevity: Siblings Celebrate 100th and 102nd Birthdays in Chinese Village
When it comes to longevity, Rugao in Jiangsu, China, is well-known as a longevity village with 440 centenarians. In the Beidao Street of Rugao, there are two centenarians who are siblings. The younger
November 28, 2023
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The Benefits and Effects of Honeysuckle in Traditional Chinese Medicine
Honeysuckle, also known as Lonicera, is a common and valuable plant in traditional Chinese medicine. Since ancient times, honeysuckle has been widely used in the field of traditional Chinese medicin
April 1, 2024 -
The Nourishing Power of Fleeceflower Root: Multiple Benefits and Various Consumption Methods
Fleeceflower root is a traditional Chinese medicinal herb with powerful nourishing effects. Its hair growth and darkening functions are well known, but fleeceflower root also has the ability to nour
March 20, 2024 -
A Little Adjustment for Elderly Nutrition: Quality, Quantity, and Habits
A little less quantity. The daily saliva secretion of the elderly is only 1/3 of that of young people, and the gastric secretion is also reduced to 1/5 of the young age, so eating a little more will c
March 19, 2024