In modern life, people's physical health is often challenged by factors such as busy work, environmental pollution, and unhealthy habits. Among them, terms like spleen blockage, lung blockage, and liver blockage are often mentioned. So, what are these "blockages" and how can they be regulated and unclogged? Below, we will provide a detailed explanation.
1. Symptoms and regulation methods of spleen blockage
The main function of the spleen is to transport and regulate blood. Spleen blockage refers to the stagnation of the spleen meridian, dysfunction of transportation and regulation, resulting in the retention of dampness and stagnation of Qi and blood. The symptoms mainly include:
1. Digestive system symptoms
Patients with spleen blockage may experience symptoms such as abdominal distension, diarrhea, abdominal pain, vomiting, and nausea.
2. General symptoms
Patients with spleen blockage may experience general symptoms such as fatigue, loss of appetite, weight loss, and fever.
3. Bleeding tendency
When the spleen is blocked, it can easily lead to bleeding tendencies, such as bleeding gums and skin bruising.
4. Edema
When the spleen is severely blocked, it may cause systemic edema, especially in the lower limbs.
Regulation methods:
1. Dietary regulation
Avoid excessive greasy, raw and cold, and spicy foods. Eat more foods that nourish the spleen and stomach, such as Chinese yam, poria cocos, and red dates.
2. Exercise regulation
Proper exercise can promote blood circulation and enhance the function of the spleen and stomach. It is recommended to practice gentle exercises such as Tai Chi and Ba Duan Jin.
3. Medication regulation
Under the guidance of a doctor, traditional Chinese medicine or Chinese patent medicine can be used to regulate the spleen and stomach, such as Si Jun Zi Tang and Xiang Sha Liu Jun Zi Wan.
2. Symptoms and regulation methods of lung blockage
The main function of the lungs is respiration and dissemination. Lung blockage refers to the stagnation of the lung meridians, which leads to dysfunction of the lungs and affects the normal functioning of the respiratory system. The symptoms mainly include:
1. Respiratory system symptoms
Patients with lung blockage may experience symptoms such as cough, phlegm, chest tightness, shortness of breath, and difficulty breathing.
2. General symptoms
Patients with lung blockage may experience general symptoms such as fever, fatigue, and weight loss.
