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The Power of Silence: A Natural Recharge for the Elderly
In daily life, it is common to see many elderly people closing their eyes and resting. After a while, they seem to recover from fatigue and regain their energy. This is a self-care method spontaneousl
April 14, 2024 -
The Benefits of Ear Picking: Cleaning, Relaxation, and Resolving Ear Problems
Ear picking is a traditional technique in China and there are many ear picking shops nationwide that are still popular with people. Some people choose to go for ear picking in their leisure time. Wh
April 8, 2024 -
Exploring the Secrets of Longevity in Xinjiang: Optimism, Nutrition, Exercise, and Environment
China's Xinjiang is one of the world's five longevity regions. With an area of 1.6 million square kilometers, it accounts for 1/6 of the country's total area, but its population is only 13.08 million,
January 22, 2024 -
The Art of Longevity: Ancient Chinese Wisdom for Health Preservation
"The Yellow Emperor's Inner Canon" gathers the ways of health preservation from various schools of thought in ancient China, and explores the theories and methods of health preservation and longevity
December 3, 2023
Acupuncture is a traditional Chinese method of treating diseases. It has good efficacy and can help us treat many diseases. However, there are many precautions when using acupuncture, and there are
Acupuncture is a common method in traditional Chinese medicine for treating diseases and relieving physical fatigue. In fact, acupuncture is beneficial to our bodies, but if not done properly, these
"Sleeping too little and doing too much cannot last long." Sima Yi once made this comment about Zhuge Liang. Recently, Zhuge Liang indeed died of illness at Wuzhangyuan. This statement means that if
Goji berries, also known as wolfberries, are a common traditional Chinese medicine and are hailed as a "natural health tonic". They not only contain rich nutrients, but also have various benefits an
Ai Jiu can be said to be a popular method of traditional Chinese medicine for regulating the body. Many people now use Ai Jiu to treat certain illnesses. Do you know the benefits of Ai Jiu? For thos
In daily life, it is common to see many elderly people closing their eyes and resting. After a while, they seem to recover from fatigue and regain their energy. This is a self-care method spontaneousl
Ai Jiu, also known as moxibustion, is a traditional method of regulating the body in China. Ai Jiu is made from moxa leaves. Adhering to Ai Jiu can bring many benefits to the body, such as regulatin
Ai Jiu is a common method of treating diseases in traditional Chinese medicine, and it is also a popular traditional Chinese therapy. More and more people are starting to use Ai Jiu. Do you know the
Bai Zhi, as a member of the treasure trove of traditional Chinese medicine, has a long history and wide range of uses. Its name comes from its unique white petals and strong fragrance, and it is on
Mulberry leaves, a beloved plant, are not only a favorite food for silkworms but also have rich medicinal value. As a gem in traditional Chinese medicine, mulberry leaves have a wide range of eff
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11The Effects and Functions of Licorice: A Comprehensive Guide
Licorice, a plant widely used in traditional Chinese medicine and everyday diet, has a unique sweet taste and rich nutritional value. What are the effects and functions of licorice? It not only has
April 2, 2024 -
22Revitalizing Health and Longevity through the Five Animal Play: The Legacy of Hua Tuo
Hua Tuo was a renowned physician in China during the late Eastern Han Dynasty and the early Three Kingdoms period. He was killed by Cao Cao in the year 208. At that time, the country was in a state of
December 4, 2023 -
33A Family of Longevity: Siblings Celebrate 100th and 102nd Birthdays in Chinese Village
When it comes to longevity, Rugao in Jiangsu, China, is well-known as a longevity village with 440 centenarians. In the Beidao Street of Rugao, there are two centenarians who are siblings. The younger
November 28, 2023
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The Benefits and Effects of Honeysuckle in Traditional Chinese Medicine
Honeysuckle, also known as Lonicera, is a common and valuable plant in traditional Chinese medicine. Since ancient times, honeysuckle has been widely used in the field of traditional Chinese medicin
April 1, 2024 -
The Nourishing Power of Fleeceflower Root: Multiple Benefits and Various Consumption Methods
Fleeceflower root is a traditional Chinese medicinal herb with powerful nourishing effects. Its hair growth and darkening functions are well known, but fleeceflower root also has the ability to nour
March 20, 2024 -
A Little Adjustment for Elderly Nutrition: Quality, Quantity, and Habits
A little less quantity. The daily saliva secretion of the elderly is only 1/3 of that of young people, and the gastric secretion is also reduced to 1/5 of the young age, so eating a little more will c
March 19, 2024