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The Power of Silence: A Natural Recharge for the Elderly
In daily life, it is common to see many elderly people closing their eyes and resting. After a while, they seem to recover from fatigue and regain their energy. This is a self-care method spontaneousl
April 14, 2024 -
The Benefits of Ear Picking: Cleaning, Relaxation, and Resolving Ear Problems
Ear picking is a traditional technique in China and there are many ear picking shops nationwide that are still popular with people. Some people choose to go for ear picking in their leisure time. Wh
April 8, 2024 -
Exploring the Secrets of Longevity in Xinjiang: Optimism, Nutrition, Exercise, and Environment
China's Xinjiang is one of the world's five longevity regions. With an area of 1.6 million square kilometers, it accounts for 1/6 of the country's total area, but its population is only 13.08 million,
January 22, 2024 -
The Art of Longevity: Ancient Chinese Wisdom for Health Preservation
"The Yellow Emperor's Inner Canon" gathers the ways of health preservation from various schools of thought in ancient China, and explores the theories and methods of health preservation and longevity
December 3, 2023
With the improvement of people's living standards, health issues have become increasingly important. Among the numerous health products, goji berries are highly favored for their abundant nutrients
Licorice, a plant widely used in traditional Chinese medicine and everyday diet, has a unique sweet taste and rich nutritional value. What are the effects and functions of licorice? It not only has
Honeysuckle, also known as Lonicera, is a common and valuable plant in traditional Chinese medicine. Since ancient times, honeysuckle has been widely used in the field of traditional Chinese medicin
Chenpi, as a traditional Chinese medicinal herb and a common seasoning, has a unique aroma and flavor, which is loved by people. This article will analyze the efficacy and functions of Chenpi in det
Ai Jiu, also known as moxibustion, has become increasingly popular in recent years as a traditional Chinese medical treatment. Many people now use Ai Jiu to regulate their bodies. Do you know the be
Peppermint, a refreshing plant, has been loved by people since ancient times. Its unique aroma and taste make it commonly used in cooking, tea, and even medicine. So, what are the benefits and ef
Acupuncture is a common method in traditional Chinese medicine for regulating the body. It has a history of thousands of years in China. Many people have heard of acupuncture, but they don't know mu
As a traditional Chinese medicinal herb, kudzu root has a long history and rich medicinal value. In recent years, with the advancement of science and technology, research on kudzu root has gradually
In winter, the climate is cold, and the body needs more energy to resist the cold. At this time, drinking Astragalus membranaceus water properly can not only invigorate yang and nourish the lungs, b
Fleeceflower root is a traditional Chinese medicinal herb with powerful nourishing effects. Its hair growth and darkening functions are well known, but fleeceflower root also has the ability to nour
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11The Effects and Functions of Licorice: A Comprehensive Guide
Licorice, a plant widely used in traditional Chinese medicine and everyday diet, has a unique sweet taste and rich nutritional value. What are the effects and functions of licorice? It not only has
April 2, 2024 -
22Revitalizing Health and Longevity through the Five Animal Play: The Legacy of Hua Tuo
Hua Tuo was a renowned physician in China during the late Eastern Han Dynasty and the early Three Kingdoms period. He was killed by Cao Cao in the year 208. At that time, the country was in a state of
December 4, 2023 -
33A Family of Longevity: Siblings Celebrate 100th and 102nd Birthdays in Chinese Village
When it comes to longevity, Rugao in Jiangsu, China, is well-known as a longevity village with 440 centenarians. In the Beidao Street of Rugao, there are two centenarians who are siblings. The younger
November 28, 2023
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The Benefits and Effects of Honeysuckle in Traditional Chinese Medicine
Honeysuckle, also known as Lonicera, is a common and valuable plant in traditional Chinese medicine. Since ancient times, honeysuckle has been widely used in the field of traditional Chinese medicin
April 1, 2024 -
The Nourishing Power of Fleeceflower Root: Multiple Benefits and Various Consumption Methods
Fleeceflower root is a traditional Chinese medicinal herb with powerful nourishing effects. Its hair growth and darkening functions are well known, but fleeceflower root also has the ability to nour
March 20, 2024 -
A Little Adjustment for Elderly Nutrition: Quality, Quantity, and Habits
A little less quantity. The daily saliva secretion of the elderly is only 1/3 of that of young people, and the gastric secretion is also reduced to 1/5 of the young age, so eating a little more will c
March 19, 2024