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Towards a Healthy Mind: Keys to Mental Well-being for Men
Health includes not only physical health, but also mental health. Experts believe that a person whose psychology responds positively to events or activities that are beneficial to mental health is psy
November 28, 2023 -
Signs of Hidden Psychological Issues in Your Boyfriend: A Guide for Girls in Love
Girls in love often have a hard time understanding their boyfriend's feelings, fearing that "one wrong move will lead to eternal regret." Here, psychologists teach you a few methods to determine if yo
November 28, 2023 -
Unlocking the Key to Mental Health: Understanding, Acceptance, and Healthy Relationships
Mental health is actually a continuous psychological state in which individuals have good adaptability, vitality, and the ability to realize their own potential. Mental health cannot be measured by in
November 28, 2023 -
Tolerance: The Key to Psychological Well-being
   Tolerance: The Regulator of Psychological Well-beingIn social interactions, it is inevitable that one will experience setbacks, misunderstandings, and grievances. In the face of these, t
November 28, 2023
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In the minds of the general public, when a couple is unable to conceive a child, it is often assumed that there must be something wrong with the woman's body. Under this preconceived notion, people o
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  1. Value promises: A mature man will never go back on his word. He takes every promise seriously and carefully considers whether he can fulfill it before making it. If he can't fulfill it, he w
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The factors that cause psychological stress in white-collar men include:1. Workaholism: The normal working hours for most people is 8-10 hours, which is the healthy load for the human body. Working m
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A study conducted abroad has confirmed that the main causes of health problems in successful men are stress, pressure, and feelings of loneliness. The time when men are most likely to die from a heart
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Most people know that physical growth and development require adequate nutrition, such as proteins, fats, carbohydrates, minerals, vitamins, and water. In fact, psychological "nutrition" is also very
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  I. Continuous work pressureOrdinary people should not work for more than 10 hours, as it exceeds the body's healthy capacity. However, urban adult males in China often work for more than 12 ho
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Many male white-collar workers often experience symptoms such as back pain, fatigue, lack of motivation, and overall exhaustion. Some may even suffer from nervousness, loss of appetite, and a general
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Keeping both physical and mental health is a common desire for everyone. As age increases, both our physiology and psychology undergo continuous changes, and we are constantly exposed to various disea
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Men are willing to strive throughout their lives due to the pressure they carry from work, family, and other aspects, as well as their ideals of success. However, as they reach middle age, both physic
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One, continuous work pressureThe normal working hours for most people should not exceed 10 hours, as this is the maximum load that the human body can handle. However, in urban areas of China, adult m
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Lost Passion: The Struggles of Aging in a Mundane Life
When it comes to family, as a couple grows older, life becomes more and more mundane. After a busy day outside, coming home, one doesn't feel like doing anything, not even talking. Communication with
November 28, 2023