Acupuncture can be considered as a traditional method of treating diseases in our country. There are many precautions we should know when receiving acupuncture. In fact, acupuncture can be beneficial for our bodies when used appropriately. However, not everyone is suitable for acupuncture. So, who is not suitable for acupuncture? If you want to know, keep reading!
Precautions for acupuncture
One thing we should know is that in many acupuncture clinics, many acupuncturists rarely use alcohol disinfection during the acupuncture process. We must be aware that this method of disinfection is unhygienic. If we are receiving acupuncture, we should insist that the acupuncturist first disinfect with an alcohol flame.
Secondly, air conditioning has become a very common electrical appliance. Some people use air conditioning while receiving acupuncture. However, this is a wrong idea. We know that acupuncture can help to promote blood circulation and relieve blood stasis. But if we have the air conditioning blowing on us during acupuncture, it can easily cause a stroke, which is not worth the risk.
Thirdly, remember not to move. Acupuncture techniques generally require being fast, accurate, and firm. However, some people tend to twist or move because of slight pain during acupuncture. This is incorrect and can not only lead to incorrect needle insertion but also cause bleeding. Before acupuncture, we should mentally prepare ourselves.
Fourthly, remember not to receive acupuncture immediately without resting. I believe that many people have encountered situations where the doctor asks us to rest for a while before receiving acupuncture. If we receive acupuncture without resting or regulating our bodies, it can easily lead to congested blood vessels or excessive bleeding.
Fifthly, remember not to drink a lot of water immediately after acupuncture or drink water during the acupuncture process. Although we may feel thirsty during acupuncture, we must resist the urge to drink water. This is because acupuncture is a process of regulation, and if we consume food or drink water during or immediately after acupuncture, it is difficult to achieve the desired regulatory effect. It is generally recommended to wait for about 3 hours after acupuncture before drinking water.
Sixthly, remember not to make any movements during the acupuncture process. It has been proven that during acupuncture, a person should relax their body. If we make movements, it can cause muscle tension and hinder the smooth circulation of blood at the acupuncture site. In general, during acupuncture, if there is nothing important, we should try to avoid doing anything and just wait for the acupuncture. Of course, it is also advisable not to play with our phones.
Benefits of acupuncture
Acupuncture may replace painkillers
Since ancient times, acupuncture has been commonly used for pain relief. The Alfred Hospital Emergency Department, one of the world's largest acupuncture departments, found that among three groups of people: those who received acupuncture alone, those who received acupuncture with medication, and those who received medication alone, the group receiving acupuncture had higher compliance and it was more safe and effective than taking painkillers. It is suitable for conditions such as migraines, neck, back, and leg pain, and trigeminal neuralgia.
Acupuncture helps treat ulcerative colitis
Ulcerative colitis is one type of inflammatory bowel disease. Due to its long duration and difficulty to cure, it is known as the "green cancer". Recent studies have found that acupuncture can help treat the pain, fatigue, and reduce stress in patients with ulcerative colitis, improving their overall well-being.
Acupuncture is recommended by the WHO for treating allergic rhinitis
In recent years, the incidence of allergic rhinitis has been increasing, and chronic attacks can affect the quality of life. There are many treatments for allergic rhinitis, but the World Health Organization (WHO) particularly recommends acupuncture because it is simple, has no side effects, and has a rapid therapeutic effect, making it popular among the general public. It is particularly effective if treated during the summer when yang energy is strong or during the remission period.
Acupuncture may help alleviate respiratory difficulties in patients with chronic obstructive pulmonary disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a common chronic respiratory disease and an irreversible lung disease characterized by symptoms such as difficulty breathing, chronic cough, and excessive phlegm. Acupuncture can help improve the quality of life for patients with COPD, making it easier for them to breathe and relax.
Acupuncture for weight loss
