Childlike innocence remains"Childlike innocence" refers to the heart of a child. It is pure and innocent: because innocence allows the heart to be spacious and free from worries. With an innocent hea

Although geneticists say that human life expectancy can reach over 120 years, the current life expectancy of many people is far from this number. Looking at the average life expectancy, Japanese peopl

Long-lived people often have some similar characteristics, which, although not representing the complete path to healthy longevity, are worth learning from.Longevity and CompanionshipThe tree of lif

"Life is rare over seventy". How fortunate it is for a person to live to be over 80 years old. However, some incorrect ideas may affect the elderly's later life and even their lifespan. Therefore, the

Doing more light exercise is one of the health tips for the elderly. To combat aging and live longer, it is important to have a young heart. Only when the body and mind are properly adjusted can one l

China's Xinjiang is one of the world's five longevity regions. With an area of 1.6 million square kilometers, it accounts for 1/6 of the country's total area, but its population is only 13.08 million,

The pursuit of longevity is a common desire among people, but what is the secret to longevity?In the classic Chinese medical literature, the Yellow Emperor's Inner Canon, there is a passage that desc

Happiness is the key to good health, as well as the key to longevity. To be a happy and healthy elderly person, one should cherish and enjoy the following:Contentment: Be content whether walking or s

Aging is an inevitable process that the human body goes through. It can be classified into physiological aging and pathological aging. By preventing and treating various diseases and delaying the agin

In real life, everything should be kept calm in emergencies, and emergencies should be kept calm in calmness. This statement is essentially a topic on how to maintain a psychological balance and achie