Fleeceflower root is a traditional Chinese medicinal herb with powerful nourishing effects. Its hair growth and darkening functions are well known, but fleeceflower root also has the ability to nourish the blood and resist aging. Not only does fleeceflower root have multiple benefits, but there are also many ways to consume it, all of which provide excellent nourishing effects for the body.
Fleeceflower root can be used to make porridge. After preparing the fleeceflower root, extract the medicinal juice. Then, wash the rice thoroughly and cook it with the fleeceflower root juice. You can also add some honey or brown sugar for flavoring. This porridge can help with blood nourishment and hair darkening, and it's especially effective for relieving menstrual cramps.
Fleeceflower root can also be steamed and eaten together with pig liver. After cleaning the fleeceflower root, soak it for four to five hours, then slice it into pieces. Next, clean the pig liver and boil it in warm water. Take it out and slice it, then mix it with the fleeceflower root. Add some seasoning and steam it in a pot until cooked and ready to eat.
Another way to consume fleeceflower root is to make it into a tonic paste. The preparation method is simple: grind the fleeceflower root into a powder and mix it with honey in a ratio of 2:5. Stir it evenly and store it in a bottle. When consuming, take a spoonful and mix it with some warm water. The remaining paste can be stored in the refrigerator.
When consuming fleeceflower root, it can also be eaten with black-bone chicken to enhance its medicinal effects. It can also be consumed with raw fish to strengthen the body and delay aging. However, it is important to note that fleeceflower root should not be consumed together with garlic, onion, white radish, pork, lamb, or animal blood, as it may have adverse effects on the body.
