The effect and mechanism of scraping for weight loss: The process of transforming water and dampness in the body is completed by the lungs, spleen, and kidneys. Scraping the bladder meridian and relat

Gua Sha for Weight LossGua Sha not only helps with weight loss, but also has many other health benefits that other weight loss methods often lack, such as targeted slimming for specific areas, promot

Scraping for Weight Loss mainly targets the Shanzhong, Zhongwan, and Guanyuan acupoints in the chest and abdomen. The scraping should be done from top to bottom. For the back, focus on the Shenshu acu

Traditional Chinese medicine believes that the causes of obesity can be categorized into two types: deficiency and excess. Among them, phlegm-dampness and qi deficiency are more commonly seen, which i

Working overtime and sitting for long periods of time can easily lead to weight gain in the waist and abdomen, as well as constipation. Long-term detoxification issues directly affect the quality and

During scraping, the local sweat pores on the skin open up to facilitate the expulsion of pathogens and enhance the therapeutic effect. The scraping should be done in a suitable environment, and the a

The reason for human obesity is twofold. Firstly, it is due to a good appetite, large food intake, and efficient absorption, coupled with low levels of physical activity. Secondly, it is caused by a w

1. Leg AcupointsFirst, you need to master the effective acupoints for slimming the legs.(1) Fu Tu Acupoint: Above the knee on the outer side of the thigh, it is the position where the muscle tighten