Li Shizhen describes shrimp as follows: "Those from rivers and lakes are large and pale, while those from streams and ponds are small and green. They all have segmented backs and hard scales on their

There are two types of people who drink alcohol. One type drinks for work purposes, such as entertaining clients, without having an addiction to alcohol. However, over time, they may develop fatty liv

In traditional Chinese medicine, it is believed that winter is governed by the kidneys. Among the five organs in the human body, the kidney is considered the yin organ, and cold air affects the kidney

Tomatoes have many benefits for men, including preventing prostate cancer and improving sperm concentration and vitality. However, people mistakenly equate sperm quality and fertility with "enhancing

  1. Beef is rich in creatine.Beef has a higher creatine content than any other food, making it particularly effective for muscle growth and strength enhancement. Creatine is the source of muscl

Study shows that black foods have nourishing and tonic effects on men, so it is recommended to consume them appropriately.Black Sesame Seeds - Nourish Liver and Kidneys, Delay AgingBlack sesame seed

Traditional Chinese medicine believes that ginger is a yang-enhancing food, and there has been a saying in traditional Chinese medicine that "a man should not go a hundred days without ginger." Modern

There is no medicine that can keep us healthy forever, but there are foods that can make us healthier the more we eat them. The following 7 foods can make us look younger and healthier as we consume t

  After the age of 40, you start to notice some changes in yourself. Maybe these changes are small, like feeling muscle soreness until Tuesday after playing a game on the weekend. Or maybe the ch

(1) Stewed Chicken with Cordyceps: Use 4-5 pieces of Cordyceps and around 300 grams of chicken. Stew them together and cook until the chicken is tender. Serve with the soup.(2) Five-Spice Lamb: Remove