Tastes vary greatly among individuals, with sour, sweet, bitter, spicy, and salty flavors all having their own unique preferences. Traditional Chinese medicine believes that for the sake of health, it

Saliva and LongevityThere is a close relationship between saliva and longevity. Many traditional Chinese medicine books mention that saliva, when abundant and frequently swallowed, can moisten the fi

Health and longevity are what everyone seeks. Especially in recent years, with the continuous improvement of living standards and the aging of the population in our country, the topic of "how to maint

Keep your brain active, the more you use it, the more agile it becomes. Don't retire and live a life of excessive labor or leisure, as both are detrimental to your health.The key to maintaining good

A research team from the Divine Health Center Institute recently conducted a study on over 3,000 elderly individuals and found that consuming 1 pint (approximately 500 milliliters) of beer or 1 glass

The way to health and longevity is diverse, but harmony is paramount.70% of modern diseases are psychosomatic, such as coronary heart disease, hypertension, cerebrovascular accidents, and cancer, all

Traditional Chinese medicine believes that essence, qi, and spirit are the three treasures of the body and are the internal factors for disease prevention and longevity. Essence and qi are also the ma

In the ancient Chinese medical text "Huangdi Neijing - Suwen", it is recorded that moderation in diet is one of the secrets to longevity, while immoderate eating leads to premature aging. Modern resea

The "Huangdi Neijing" emphasizes that in order to achieve true health and longevity, people need to live in a socially conducive environment, with a simple and stable lifestyle, harmonious relationshi

According to the latest statistics, the life expectancy for women in Sweden is 81.4 years and for men is 76.3 years, with an average life expectancy of 78.8 years, making it one of the countries with