The prime of life should be a period when the body is fully developed, strong and healthy, with abundant qi and blood, and full of energy. However, among the young and middle-aged population, t

The Four Pass Acupoints, also known as Hegu and Taichong, refer to the combination of these two acupoints. Hegu is the original acupoint of the Hand Yangming Large Intestine Meridian, and one of the f

1. Increase Vitality MethodAcupoints: Laogong, Yongquan, Sanyinjiao, ZusanliLaogong acupoint is located in the center of the palm, it is an acupoint of the Hand Jueyin Pericardium Meridian and one

Cupping therapy, a characteristic therapy in traditional Chinese medicine, is widely used in folk medicine and is called "horn therapy" because animal horns were commonly used in ancient times to make

According to traditional Chinese medicine experts, cupping therapy is a traditional external treatment method that can promote blood circulation, regulate meridians, reduce swelling and pain, and disp

  I. Head  Baihui Point (scratching and scraping can be used, with scraping techniques such as point method, pressing method, and trembling method)  Note: Scientific experiments have

The common physiological characteristics of healthy middle-aged and elderly people are: strong physique, bright eyes, loud voice, firm teeth, flexible limbs, upright posture, shiny hair, smooth bowel

Children have delicate organs and weak body functions, with a lower ability to resist diseases. If not properly taken care of, they are prone to respiratory diseases such as colds, coughs, asthma, pne

1. ZusanliZusanli is one of the acupoints for health preservation in the human body, also known as the "longevity point" by ancient people. The meridian theory of Zusanli has been confirmed by numero

Zu San Li is the combined acupuncture point of the Yangming Stomach Meridian, one of the four main acupuncture points. It is considered as the most important acupoint for health in the human body, and