Nourishing the Spleen and Stomach: Optimizing Health with Medicinal Diets
Nourishing the Spleen and Stomach: Optimizing Health with Medicinal Diets

In traditional Chinese medicine theory, the spleen and stomach are considered as the foundation of the body's postnatal essence, and they are the source of qi, blood, and biochemistry. However, the fa

April 14, 2024
The Valuable Mulberries: Nutritional Benefits, Effects, and Advantages
The Valuable Mulberries: Nutritional Benefits, Effects, and Advantages

 When it comes to mulberries, you may not think much of them because they are extremely common in rural areas and are even considered as wild fruits. Indeed, because they are so common, we do not pa

April 14, 2024
Foods and Recipes for Better Blood Circulation and Blood Stasis
Foods and Recipes for Better Blood Circulation and Blood Stasis

Sometimes when the body is hit or bumped, a purple bruise will appear. Some people take a long time to recover from this. This is because the body's blood circulation and blood stasis are poor. It i

April 14, 2024
Natural Remedies for Cough: Radish Ginger Honey Drink and More
Natural Remedies for Cough: Radish Ginger Honey Drink and More

After the body gets cold, it can cause symptoms such as a cold or cough. At this time, you can drink some radish ginger honey drink, which has a good relieving effect on cough symptoms caused by wind-

April 14, 2024
8 Remedies for Constipation: Find Relief for Difficulty in Defecation
8 Remedies for Constipation: Find Relief for Difficulty in Defecation

In life, when we criticize others, we often say, "Look at your constipated expression." Not everyone can imagine what a constipated expression looks like, but many people have experienced the pain of

April 14, 2024
Home Remedies for Coronary Heart Disease: Dietary Therapies to Alleviate Symptoms
Home Remedies for Coronary Heart Disease: Dietary Therapies to Alleviate Symptoms

In life, there are many people who suffer from coronary heart disease. In addition to actively cooperating with doctors for treatment, you can also eat some foods that can help alleviate coronary hear

April 14, 2024
What Medicine to Take for Cystitis: Effective Natural Remedies for Relief
What Medicine to Take for Cystitis: Effective Natural Remedies for Relief

In our daily life, cystitis is a common disease. Some people have experienced cystitis. Do you know what medicine to take for cystitis? What harm does cystitis cause to our body? What are the causes

April 14, 2024
Dietary Therapies for Amenorrhea: Discover the Best Porridge Options
Dietary Therapies for Amenorrhea: Discover the Best Porridge Options

No matter what the reason is for amenorrhea, we should actively treat it in our daily lives, especially in terms of diet. Do you know what kind of porridge is good for amenorrhea? What are the dieta

April 14, 2024
Dietary Therapies for Alleviating Colds and Coughs
Dietary Therapies for Alleviating Colds and Coughs

People often catch minor illnesses like colds and coughs despite eating a balanced diet. When these ailments occur, many people choose to take medicine to relieve their symptoms. However, as the say

April 14, 2024
The Amazing Benefits of Luo Han Guo: Can It Help with Coughing?
The Amazing Benefits of Luo Han Guo: Can It Help with Coughing?

Luo Han Guo is a well-known Chinese medicinal ingredient that is popular among us all due to its great benefits and effects on the human body. And it is also very convenient to use. So, does Luo Han

April 14, 2024
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