The Amazing Benefits of Luo Han Guo: Can It Help with Coughing?

April 14, 2024

Luo Han Guo is a well-known Chinese medicinal ingredient that is popular among us all due to its great benefits and effects on the human body. And it is also very convenient to use. So, does Luo Han Guo help with coughing? Let's find out!

Does Luo Han Guo help with coughing?

1. Luo Han Guo has the effects of clearing the lungs and moistening the intestines, clearing heat and promoting bowel movements, and stopping coughs. It is especially effective for symptoms such as hoarse voice, dry throat, and excessive smoking and drinking. It can also regulate and reduce blood sugar levels, improve diabetes, protect the throat, and treat symptoms such as hoarse voice, coughing, and sore throat caused by lung heat, as well as symptoms such as dry cough, sore throat, and constipation caused by intestinal dryness.

2. Luo Han Guo juice can also be used for cooking, it is fragrant and delicious. Luo Han Guo is praised as the "fruit of the gods" because it has the effects of clearing heat, detoxifying, resolving phlegm, stopping coughs, nourishing the voice, moisturizing the lungs, and removing bad breath.

Little Luo Han Guo is really amazing. It can not only treat our diseases but also protect our health. It is recommended that friends with coughs drink more Luo Han Guo water.

Luo Han Guo dietary methods

1. Luo Han Guo tea

Soak 20g of Luo Han Guo in boiling water for 15 minutes and drink as tea. This formula has the effect of clearing the lungs, stopping coughs, moisturizing the intestines, and promoting bowel movements. It is especially effective for symptoms such as hoarse voice, dry throat, and excessive smoking and drinking.

2. Luo Han Guo and pig lung soup

Take 1 Luo Han Guo and an appropriate amount of pig lung to cook and take. This formula has a certain effect on nourishing the lung yin and treating tracheitis and pulmonary tuberculosis.

3. One of the remedies for whooping cough

Take 1 Luo Han Guo and 15g of persimmon. Boil with water and drink. Another remedy for whooping cough: Take 1 Luo Han Guo and 30g each of Houttuynia cordata and Isodon japonicus. Boil with water and drink.

4. Luo Han Guo and Chinese motherwort soup

Take 15g of Luo Han Guo and 10g of Chinese motherwort, boil with water and drink. This formula is used for cough and irregular menstruation in women.

5. Luo Han Guo and hawthorn soup

Take 10g of Luo Han Guo and 10g of hawthorn slices. Wash and crush the Luo Han Guo, and simmer with 250g of water in a pot. After boiling, remove the residue and pour the juice into a cup. Adding an appropriate amount of honey will enhance the taste.

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