After the body gets cold, it can cause symptoms such as a cold or cough. At this time, you can drink some radish ginger honey drink, which has a good relieving effect on cough symptoms caused by wind-cold colds. Ginger has the effect of dispelling cold and warming the lungs to stop coughing. Radish is rich in nutrients and has strong anti-inflammatory and cough-suppressing effects. Honey can relieve dry throat and other symptoms.
The method is also very simple. After washing the ginger and radish, cut them into slices. Then, heat the pot, pour in an appropriate amount of water, and pour the ginger and radish into the pot. After cooking, pour it into a bowl and add some honey for seasoning. You can also directly put ginger, honey, and radish into a blender and blend them into juice, which is also great.
When coughing, you can also steam pears to eat. After washing the pears, put them in a steamer and steam for about ten minutes. Eating them can achieve the effect of stopping cough. You can also cook some rock sugar snow pear drink, which has a good cough-suppressing effect. After washing the pears, cut them into pieces or slices, then put them in a pot and add an appropriate amount of water, and then add an appropriate amount of rock sugar. Adjust the taste as desired. After the water boils, simmer for five to ten minutes.
The silver ear and lily drink also has a cough-suppressing effect because lily has the effect of phlegm removal and cough suppression, and it can moisturize the lungs and throat. Soak the lily and silver ear for a while, then wash them, put them in a bowl, add some rock sugar for seasoning, add an appropriate amount of water, and then steam in a pot for about an hour. Then, it can be consumed and has a good cough-suppressing effect.
