Specific Applications of Congee Nutrition and TherapyLi Shizhen emphasized the analysis of the efficacy of congee and emphasized the use of appropriate congee based on different constitutions and h

Every woman wants to be perfect and healthy. How to have a better external image is something they have been striving for. Today, we will share some tips on how to remove spots and introduce some meth

Xu Changqing is a traditional medicine for dispelling dampness and relieving pain. It is not only effective in treating injuries, but also has good anti-inflammatory effects. It can be used in combin

Emperor Zhu Yuanzhang, the founder of the Ming Dynasty, came from a humble background and understood the importance of frugality in governing the country. On one occasion, during Empress Ma's birthd

Most people have their own unmentionable problems, and hemorrhoids are one of them. It is commonly said that "nine out of ten men have hemorrhoids, while all women have them." Hemorrhoids are a comm

Coughing is a common symptom in daily life, usually caused by respiratory diseases such as colds and bronchitis. In addition to medication, food can also have a certain cough-suppressing effect. Wha

In today's life, many people often experience excessive dampness. In such situations, diet is a good way to regulate dampness. Do you know which foods can effectively relieve dampness? Let's take a

The liver is an important organ, but diseases that occur in the liver should not be ignored. In China, liver diseases are very common, and many people refer to China as the "country of liver diseas

Now that time has flown into the deep autumn, many people are experiencing symptoms of excessive internal heat due to the dry weather. In addition, the degree of internal heat varies due to individu

Our daily life is greatly affected if our throat is uncomfortable. Especially for people who speak frequently, the throat is easily fatigued. So what should we eat when our throat is sore? Let's fin