After eating in a restaurant, people usually stay in their seats for a period of time to continue their conversations or slow down their eating pace to extend the time spent talking. With the arriva

Sesame seeds are a commonly used nutritional supplement in daily life, containing various beneficial nutrients for health. Regular consumption of sesame seeds not only helps to supplement calcium and

Generally speaking, there are not many symptoms when suffering from hypertension, and even if there are, they are just headaches, dizziness, tinnitus, and other phenomena. However, these symptoms are

  The light bamboo leaf is actually a traditional Chinese medicine called "Sui Gu Zi" that is commonly used as an abortifacient in many period dramas. It is a cooling and heat-clearing herb that can

Feeling Sleepy After Meals? Beware of Diabetes For the elderly population, it is necessary to take preventive measures against diabetes. However, many people are not famil

Eyes are one of the most hardworking organs in the human body, and they need protection from fatigue and aging due to strenuous work. It is very harmful for the eyes to directly look at the sun

There is a saying in folk culture: "One sighs for three years." Older people are very opposed to those who sigh all day long. Sighing is indeed a bad behavior, but many white-collar workers naturall

Old people often wake up in the middle of the night to look for water to drink. The more water they drink, the more likely they are to wake up at night. This affects their sleep quality and seriousl

After the beginning of summer, the temperature starts to rise gradually, and the weather becomes hotter. Our bodies always adapt to the changes in the external environment. We wear less clothes, but

How to Eat Yangmei in Summer   【Benefits and Effects of Yangmei】   Yangmei has the effects of replenishing fluids, quenching thirst, invigorating the spleen, and stimula