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The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It
Garlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower
April 14, 2024 -
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More
Speaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r
April 13, 2024 -
Warming and Nourishing Foods: The Power of 'Red Foods'
Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness,
April 11, 2024 -
Napping and Exercise: Combating Autumn Fatigue
Napping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the
March 30, 2024
When it comes to menopause, everyone is afraid and worried. They are afraid that the people around them will enter menopause, and they are even more afraid that menopause will come to them. But actua
The Health Benefits of Pinellia Ternata Pinellia ternata, also known as Banxia in Chinese, is a medicinal plant that belongs to the order of Araceae. It is widely distributed in t
Does eating lamb in summer cause internal heat? Eating lamb in summer does not cause internal heat. In fact, it is beneficial to health and can even help treat winter illnesses in summer. This is
One of the important causes of hypertension is excessive intake of salt. But does that mean we will be healthy if we consume less salt? Not necessarily. What are the dangers of consuming too little
Now it is the season of spring and summer alternation, and many people with allergies will have red spots on their hands, which are painful and itchy. So what are these red spots on our hands? How ca
Losing weight is not an easy task, as many people have experienced. It's easy to fall into the trap of weight loss and end up gaining even more weight. Therefore, in order to successfully lose weight
The summer solstice has just passed, and the weather is getting hotter. It is important to take care of our health during this time, paying attention to sleep, clothing, and avoiding excessive cold.
Traditional Chinese medicine believes that pig skin is cool in nature and has a sweet taste. It enters the small intestine and lung meridians, and has the effects of nourishing yin and clearing heat,
Tianma, as we all know, is a very precious Chinese herbal medicine. It can not only be used in combination with other Chinese herbs, but also can be used to make soup for dietary therapy. Especially
Nowadays, many jobs cannot be done without computers. We all know the harm that radiation poses to our bodies, and there is no accurate method to completely avoid radiation. We can only find ways to
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11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients
1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking
March 19, 2024 -
22Why Do Adult Acne Persist? Understanding the Causes and Solutions
"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever
March 8, 2024 -
33Household Uses of White Vinegar: Cleaning, Maintenance, and More
Vinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs
March 7, 2024 -
44Sleeping Habits for a Good Night's Rest
Sleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases
March 3, 2024 -
55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions
Taboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig
March 3, 2024
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Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values
Beef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
April 16, 2024 -
Adapting to Summer: Health Tips and Ancient Wisdom for the Season
In summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early,
April 5, 2024 -
Should You Tough It Out or Take Medicine for a Cold?
Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t
March 25, 2024