Embracing Menopause: Three Simple Tricks to Overcome Fear
Embracing Menopause: Three Simple Tricks to Overcome Fear

When it comes to menopause, everyone is afraid and worried. They are afraid that the people around them will enter menopause, and they are even more afraid that menopause will come to them. But actua

January 7, 2024
The Healing Powers of Pinellia Ternata: A Medicinal Plant for Digestive Health and Cancer Treatment
The Healing Powers of Pinellia Ternata: A Medicinal Plant for Digestive Health and Cancer Treatment

The Health Benefits of Pinellia Ternata   Pinellia ternata, also known as Banxia in Chinese, is a medicinal plant that belongs to the order of Araceae. It is widely distributed in t

January 7, 2024
Eating Lamb in Summer: Health Benefits and Precautions
Eating Lamb in Summer: Health Benefits and Precautions

Does eating lamb in summer cause internal heat? Eating lamb in summer does not cause internal heat. In fact, it is beneficial to health and can even help treat winter illnesses in summer. This is

January 7, 2024
The Hidden Dangers of Consuming Too Little Salt
The Hidden Dangers of Consuming Too Little Salt

One of the important causes of hypertension is excessive intake of salt. But does that mean we will be healthy if we consume less salt? Not necessarily. What are the dangers of consuming too little

January 7, 2024
Understanding and Managing Red Spots on Hands: Causes and Care Tips
Understanding and Managing Red Spots on Hands: Causes and Care Tips

Now it is the season of spring and summer alternation, and many people with allergies will have red spots on their hands, which are painful and itchy. So what are these red spots on our hands? How ca

January 7, 2024
Debunking Weight Loss Myths: Simple and Effective Methods for Success
Debunking Weight Loss Myths: Simple and Effective Methods for Success

Losing weight is not an easy task, as many people have experienced. It's easy to fall into the trap of weight loss and end up gaining even more weight. Therefore, in order to successfully lose weight

January 6, 2024
Staying Healthy in the Summer: Tips for Dressing, Sleeping, and Cooling
Staying Healthy in the Summer: Tips for Dressing, Sleeping, and Cooling

The summer solstice has just passed, and the weather is getting hotter. It is important to take care of our health during this time, paying attention to sleep, clothing, and avoiding excessive cold.

January 6, 2024
The Beauty and Delicacy of Pig Skin in Traditional Chinese Medicine and Cuisine
The Beauty and Delicacy of Pig Skin in Traditional Chinese Medicine and Cuisine

Traditional Chinese medicine believes that pig skin is cool in nature and has a sweet taste. It enters the small intestine and lung meridians, and has the effects of nourishing yin and clearing heat,

January 6, 2024
Delicious and Nutritious: Tianma Fish Head Soup Recipe
Delicious and Nutritious: Tianma Fish Head Soup Recipe

Tianma, as we all know, is a very precious Chinese herbal medicine. It can not only be used in combination with other Chinese herbs, but also can be used to make soup for dietary therapy. Especially

January 6, 2024
Reducing Radiation from Computers: Effective Strategies for a Healthier Work Environment
Reducing Radiation from Computers: Effective Strategies for a Healthier Work Environment

Nowadays, many jobs cannot be done without computers. We all know the harm that radiation poses to our bodies, and there is no accurate method to completely avoid radiation. We can only find ways to

January 6, 2024
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