Dysmenorrhea is often regarded as a normal physiological phenomenon and is not actively treated. At most, a few painkillers are taken during an attack. Some parents believe that dysmenorrhea w

　　May is not losing weight, and June will be halfway through. Are you still wavering on the path of weight loss? Join me in losing weight!   　　4 Recommended Detox and Weight Loss Meals: 　　1.

Kidney Yin, as the source of Yin energy in the body, nourishes and moistens various organs and tissues, nourishes the brain and marrow, bones, and restrains excessive Yang. Kidney Yin deficiency syndr

    In daily life, some beauty-conscious women often make their own skincare products. They believe that homemade products are made with quality ingredients and are reliable, so they can use them wit

Human skin can generally be classified into three types: neutral skin, oily skin, and dry skin. Neutral skin is tight, of moderate thickness, smooth, soft, and elastic, making it a good ski

Women's lower back pain is a common gynecological condition due to their physiological characteristics such as menstruation, pregnancy, childbirth, and breastfeeding. It is also associated with gynec

Melasma, also known as liver spots or butterfly spots, is a symptom of facial hyperpigmentation. It occurs when there is an increase in melanin production in the skin, which is not effectively elimin

1. Angelica jujube pork ribs Treatment for dry and rough skin during the changing seasons, itchy skin... One pork rib, wolfberry, 12 red dates, 4 slices of angelica. Blanch the ribs, wash off th

During menstruation, it is necessary to pay extra attention as it is comparable to a woman's postpartum period. If not careful, it may lead to health issues. Therefore, it is important to be caut

Winter Melon and Lotus Leaf Soup Ingredients: One slice of winter melon, half a lotus leaf, three grams of Ophiopogon japonicus, appropriate amount of coix seed, lean meat. Instructions: Cut the w