Early detection and early regulation are important for women with uterine cold. For women with uterine cold, it is important to pay attention to their diet. They can choose some warm foods such as longan, jujube, and black beans.
Symptoms of uterine cold
1. Cold hands and feet
Some women often feel cold all over their body, especially in their hands and feet.
2. Yellowish-brown spots and dark circles
Uterine cold is a big enemy of women's beauty. Many women suffer from yellowish-brown spots and dark circles and are often clueless about the cause. They tend to use products to remove spots and dark circles, but the effects are only temporary and the problems reoccur after some time.
Actually, these are all caused by uterine cold. Uterine cold can lead to the stagnation of qi and blood, which manifests as yellowish-brown spots and dark circles on the face. To completely eliminate these facial problems, it is necessary to warm the uterus, and the results will be surprising.
3. Obesity
Many obese women try to lose weight through dieting, but they often end up with malnutrition and are unable to effectively lose weight. Taking weight loss pills can only provide temporary control, and weight rebounds once the pills are stopped. The real cause of obesity is actually uterine cold.
4. Back pain and poor complexion
Many women over the age of 30 often complain of back pain, dull skin, and feel that their youth is fleeting and their beauty is fading. The root cause of these symptoms is uterine cold.
5. Menstrual disorders
Uterine cold is often the culprit behind menstrual disorders and excessive menstrual pain in women.
Particularly before menstruation, there is a feeling of bloating in the lower abdomen, increased vaginal discharge, back pain or pain, breast tenderness, and in some cases, nausea and vomiting. Menstrual cramps, coolness in the lower abdomen, dark menstrual blood with blood clots, and severe menstrual pain are experienced by a few women.
Try the prevention of uterine cold with walnut, black bean, and jujube porridge
Ingredients: black beans, jujube, walnut, rice.
Method: Soak the black beans in water overnight and then wash them; shell the walnuts and crush the walnut meat; remove the pits from the jujubes and wash them; wash the rice.
Pour all the ingredients into a pot, add an appropriate amount of boiling water, and simmer over low heat for 1 hour before consumption.
Dangers of uterine cold
1. Ovarian dysfunction
Uterine cold can cause ovarian dysfunction, affecting normal ovulation and causing hormonal imbalances. This leads to ovulation disorders and menstrual irregularities, which affect women's ability to conceive and reproduce.
2. Uterine diseases
The uterus is where menstruation occurs and embryos are nurtured. Once uterine cold occurs, it inevitably affects the normal functioning of the female reproductive system, causing menstrual disorders and affecting the normal fertilization of sperm and eggs, making it impossible for fertilized eggs to develop normally after implantation in the uterus.
3. Fallopian tube diseases
Uterine cold can easily lead to reduced function of the fallopian tubes. The decline in the function of the fallopian tubes affects the collection of "eggs" at the end of the fallopian tubes (fimbriae), as well as the normal peristaltic movement of the fallopian tubes.
This makes it more difficult for eggs and sperm to combine and may even prevent the formation of fertilized eggs, thus affecting normal conception and reproduction.
4. Weight gain
A common symptom of uterine cold in women is weight gain, accompanied by shortness of breath, fatigue, insomnia, scanty menstruation, and anovulation.
When the uterus lacks warmth, in order to maintain its own physiological functions, fat acts as a "guardian of the uterus." The colder the uterus, the more the body needs to accumulate fat, leading to weight gain.
