Less Menstrual Flow: Causes, Concerns, and Traditional Chinese Medicine Remedies
Less Menstrual Flow: Causes, Concerns, and Traditional Chinese Medicine Remedies

Menstrual flow is less, which means that the menstrual cycle is generally normal. However, the amount of blood flow is significantly reduced, even to the point of being intermittent or sporadic. Or t

December 27, 2023
Situations During Menstruation That Require a Doctor's Visit
Situations During Menstruation That Require a Doctor's Visit

   These situations during menstruation require a visit to the doctor        I believe every girl has those few days when we feel particularly uncomfortable. Usually, during those days, our sto

December 27, 2023
The Hazards of Uterine Coldness: Impact on Fertility and Reproductive Health
The Hazards of Uterine Coldness: Impact on Fertility and Reproductive Health

Dangers of Uterine Coldness 1. Ovarian Diseases Uterine coldness can directly affect the normal ovulation function of the ovaries, leading to abnormal menstruation and affecting fertility.

December 26, 2023
8 Recommended Health Teas for Women in Autumn and Winter
8 Recommended Health Teas for Women in Autumn and Winter

In the dry season of autumn and winter, it is important for women to take care of their health. The lack of body moisture can easily lead to dry skin and a dull complexion. So how can women maintain

December 26, 2023
Improving Uterine Coldness: Chinese Medicine Diet Therapy for Infertility
Improving Uterine Coldness: Chinese Medicine Diet Therapy for Infertility

Ten out of ten women suffer from coldness. Women with uterine coldness are prone to infertility. How to improve this condition? Let's try Chinese medicine diet therapy!     Causes of Uterine

December 26, 2023
The Role of Diet in Regulating Dysmenorrhea: An Approach Based on Traditional Chinese Medicine
The Role of Diet in Regulating Dysmenorrhea: An Approach Based on Traditional Chinese Medicine

TCM believes that dysmenorrhea is often caused by poor blood circulation or deficiency of Qi and blood. Dietary therapy is the most effective method to regulate dysmenorrhea in women. Of course, the

December 26, 2023
4 Massage Methods and Common Tips for Slimming Legs
4 Massage Methods and Common Tips for Slimming Legs

For female friends, having perfect legs can be said to be a goal that they never stop striving for. Now that the weather is getting warmer, many female friends have started planning their summer out

December 25, 2023
The Importance of Women's Menstruation: A Closer Look at its Benefits
The Importance of Women's Menstruation: A Closer Look at its Benefits

Generally speaking, the physiological period refers to the monthly menstruation that mature women have. However, many people don't understand the benefits of women's menstruation. Next, I will introd

December 25, 2023
Foods to Avoid During Menstruation: A Guide for Women
Foods to Avoid During Menstruation: A Guide for Women

During the menstrual period, there are many things that women need to pay attention to. For example, it is not advisable to wash the face with cold water or consume cold and cooling foods. Speaking

December 25, 2023
Two Types of Weight Loss Tea: Rose & Jujube and Milk Green Tea
Two Types of Weight Loss Tea: Rose & Jujube and Milk Green Tea

In autumn, people's appetites improve and they eat more. Many beautiful women start to worry because they eat more but exercise less, and the weight keeps piling on. I will share two types of wei

December 25, 2023
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