Ten out of ten women suffer from coldness. Women with uterine coldness are prone to infertility. How to improve this condition? Let's try Chinese medicine diet therapy!
Causes of Uterine Coldness in Women
There are many reasons for uterine coldness. On the one hand, it is related to a person's innate constitution. However, nowadays, the main causes of uterine coldness are unhealthy lifestyle habits;
For example, consuming cold drinks, seeking coolness, setting the air conditioning temperature too low, wearing belly-revealing clothes to look good, wearing thin clothes in winter, etc. If a woman catches a cold during her menstrual period, the impact is even greater.
In addition, excessive fatigue or emotional changes can also damage the body's yang energy.
Treatment of Uterine Coldness with Medicinal Diets
(1) Boiled Chicken with Motherwort
One black-boned chicken, 500g of motherwort (divided into 4 parts, soaked and fried with alcohol, vinegar, ginger juice, and Sichuan lovage extract until dry).
Put the prepared motherwort into the chicken's abdominal cavity and cook it in clear soup. The chicken can be eaten lightly or taken with wine.
Grind the chicken bones and residue into powder, and add 120g of angelica, 60g of Chinese yam, and 18g of ginger to make pills with honey. Each pill weighs 9g.
Take 1 pill in the morning, afternoon, and evening every day. It is effective for long-term infertility.
(2) Saffron for Conceiving
Take 1 egg and make a small hole in it. Add 1.5g of saffron and stir well. Steam until cooked. Start taking it from the second day of menstruation, eat 1 egg per day, continuously for 9 days.
Continue for 3-4 menstrual cycles. It is effective for Qi deficiency and blood stasis infertility.
(3) Angelica and Polygala Wine
Take 150g of angelica, 150g of polygala, and 1500g of sweet wine.
Wrap the angelica and polygala in gauze, soak them in wine, and seal it. It can be opened for use after 7 days, removing the residue.
Drink it warm every night, as much as you want, without interruption. Make it again according to the same method after the wine is finished.
It functions to promote blood circulation, regulate menstruation, and harmonize Qi and blood. Suitable for women with irregular menstruation or Qi and blood deficiency.
