In autumn, people's appetites improve and they eat more. Many beautiful women start to worry because they eat more but exercise less, and the weight keeps piling on. I will share two types of weight loss tea with you.
Weight Loss Tea - Rose and Jujube Tea
This tea is made by using rose and jujube as ingredients.
The reason why this tea helps with weight loss is because it contains rose, which can effectively eliminate fat, and jujube, which can remove accumulated waste in the intestines and promote smooth metabolism. The combination of these two ingredients can better assist in weight loss.
Of course, the brewing method for this tea is quite simple: prepare a few jujubes and a small handful of rose petals, put them together in a pot with water and simmer until the tea boils. Then, turn off the heat.
To avoid burning your lips, it is best to wait for the tea to cool slightly before drinking.
Weight Loss Tea - Milk Green Tea
Green tea can effectively eliminate fat that is trapped in the body, so drinking green tea can help with weight loss.
Some women who want to lose weight find that drinking green tea alone is too plain in taste, so I suggest adding some low-fat milk to the brewed green tea to enhance the flavor.
Milk green tea is the simplest homemade weight loss tea drink. Women who want to lose weight should definitely save this recipe.
