For a woman, if she has insufficient blood and qi, she cannot have a good complexion. She will look like she has just recovered from a long illness. Insufficient blood and qi can also cause many d

Women go through three stages in their lives where they are most prone to gaining weight. It is important to pay attention to weight changes during these special times and be careful not to gain wei

In life, many women experience symptoms such as cold hands and feet, abnormal menstruation, or weight gain due to coldness in the womb, especially in winter. In fact, these symptoms are likely caused

    As the saying goes, "An apple a day keeps the doctor away," which is enough to show that eating apples is very beneficial for the body. And for female friends, eating more apples is even more ben

   Mom is worried when her child's gums are swollen and painful, and she doesn't know what to do. Massaging the Tianchong acupoint can relieve the swelling and pain in the child's gums. Tianchong ac

According to traditional Chinese medicine, women are associated with yin energy, characterized by a petite and slim body shape. Therefore, the choice of massage techniques should be based on the uniq

    Nowadays, high-calorie foods, air pollution, various types of radiation, and staying up late have all led to the accumulation of toxins in your body, causing problems such as constipation and obe

Women experience discomfort for a few days every month. During menstruation, women should not only avoid overexertion but also pay attention to their diet. So, how should women arrange their diet

Menstruation is a unique physiological phenomenon in women, sometimes colloquially referred to as "Aunt Flo". There are many things that women need to pay attention to during their menstrual peri

Which Chinese herbal health products are essential for women? 　　 　　Puberty: Dong Quai, Coix Seed 　　 　　Common problems in adolescent girls include menstrual irregularitie