Dysmenorrhea, also known as menstrual pain, is one of the most common symptoms in gynecological patients. Many women experience mild discomfort during their menstrual period, but dysmenorrhea refers

For the majority of female compatriots, doing postpartum confinement is like being reborn. Only by doing well in postpartum confinement can one live a healthy and happy life. So, what should women p

Summer is a hot season, and people's skin is easily sunburned. It is necessary to take good care of the skin. So how can women take good care of their skin in summer? Let's take a look together!

Every autumn, the weather becomes exceptionally dry, which is reflected in dry skin and mouth ulcers. How should women take care of their health in autumn? Let's take a look at the three essential f

Spots are the enemy of female friends. After the age of 25, many spots suddenly appeared. Some women develop spots after giving birth or experiencing irregular menstruation. In short, there are v

　　It is necessary for women to eat some red dates, especially after their menstrual period, due to their special physiological needs. So what are the reasons for women's pale yellow complexion?  

Blood and Qi are the foundation of women's health and beauty. Menstruation is a signal of the state of blood and Qi for women. The normal menstrual cycle is around 28 days, but some women have ir

Common foods that invigorate qi and strengthen the spleen   　　Coix seed   　　【Properties】Cool in nature, sweet and bland in taste.   　　【Functions】Strengthens

"Anemia" refers to a common clinical condition in which the volume of red blood cells in the peripheral blood is reduced, below the lower limit of the normal range. Female friends can effectively co

Does playing shuttlecock with elderly people easily lead to knee joint damage?   　　Nowadays, it is common to see elderly people playing shuttlecock together on the square in the morning.