Beauty Rose TeaDried roses can be purchased at tea shops and pharmacies. It's best to choose small and tightly budded flowers.First, use hot water to warm up the teapot and cups. Place the rose flow

1. Hair Darkening Soup10g processed Rehmanniae Radix, Dioscoreae Rhizoma, Cacumen Biotae, Jujubae Fructus (pitted), fresh ginger, and green onion, each; 5g Moutan Cortex, Alismatis Rhizoma, Gastrodia

Silver Ear Chicken SoupIngredients: 20g silver ear, 300ml chicken soup, a pinch of pepperInstructions: Soak the silver ear in water for 6 hours, then wash and soak in warm water until fully expanded

Acne: It is caused by excessive sebum secretion, which accumulates in the skin and forms impurities, leading to pus. Dietary therapy: Watermelon + Luffa + Poria.Freckles: They are caused by sun expos

【Composition】20g red dates, 100g glutinous rice【Preparation】Wash the red dates and remove the pits. Rinse the glutinous rice, then put it in a pot with an appropriate amount of water and the red date

Women should deal with the dry weather in winter by "nourishing from the inside out." In addition to drinking plenty of water, it is crucial to eat fruits and vegetables that hydrate the body:Cucumbe

To improve acne, you can drink coix seed porridge and hawthorn and lotus leaf porridge.Coix Seed PorridgeIngredients: 10 grams of seaweed, 10 grams of almonds, 10 grams of kelp.Method: Boil with an

In the dry autumn climate, it is important to keep hydrated, especially for women who should drink nourishing soups. Here are two recommended beauty and health soups.Nourishing Beauty - Jazz Soup:In

Walnut and Pine Nut Corn Soup: Beauty and Breast EnhancementWalnuts and pine nuts are classic nourishing foods for women. They are rich in vitamin E and zinc, which are beneficial for moisturizing th

Tendon contains rich collagen protein, lower fat content than fatty meat, and no cholesterol. It can enhance cellular physiological metabolism, make the skin more elastic and resilient, delay skin agi