1. Bird's Nest Rock Sugar CongeeBird's nest has the function of nourishing the skin and replenishing blood. Take 3 grams of bird's nest and an appropriate amount of rock sugar, cook until it becomes

【Ingredients】50g sweet potato, 50g glutinous rice, 10g rock sugar【Instructions】First, wash the sweet potato and peel it. Cut it into large pieces and set aside. Rinse the glutinous rice thoroughly an

   How to have a beautiful chest and a pair of firm, strong and full of feminine charm breasts? You can try the following methods:     Swimming regularly Swimming not only benefits the lungs an

Ingredients: 15g of Poria cocos, 10g of Fritillaria cirrhosa, 1000g of pear, 500g of honey, and an appropriate amount of rock sugar.Instructions: 1. Wash the Poria cocos and cut it into small cubes.

Secret One: Honey Water with Facial Cleanser for Quick Skin Smoothing Buy a bottle of honey, take a little when washing your face and wash it with facial cleanser. Drink honey water every morning

     Have you done all the other beauty and skincare work, but those annoying bags under your eyes are still there? When you wake up in the morning, it seems like your eyes can only open halfway. H

Lemon and Rock Sugar JuiceSqueeze lemon juice and add an appropriate amount of rock sugar to drink. Lemons are rich in vitamin C, with 50 milligrams of vitamin C per 100 grams of lemon juice. It also

Nutritionists believe that soy products, sesame, peanuts, walnuts, sunflower seeds, pine nuts, dairy products, eggs, fish, shrimp, animal liver, lean meat, chicken skin, pig's trotters, mushrooms, bla

Many women are worried that dark circles under their eyes make them look older. According to traditional Chinese medicine, dark circles are often caused by kidney deficiency, insufficient vital energy

We know that fruits are beneficial for beauty, and different fruits have different beauty effects. Now let's reveal the beauty benefits of the following ten fruits, so that you can eat your way to bea