People will gradually grow old, and women are afraid of aging. Delaying aging is their lifelong pursuit, and in fact, food can also be used for nourishment.Malabar spinach with bean sprouts: 150 gram

Tomato Rose Drink: Peel and remove seeds from tomatoes, wash cucumbers; take fresh rose petals. Crush them and filter, then add lemon juice and honey. Drink daily. Tomatoes and cucumbers are rich in g

1. Sheep Liver PorridgeIngredients: 200g fresh sheep liver slices, 250g glutinous rice, appropriate amount of peanut oil, green onion, ginger, soy sauce, salt, MSG. Method: Heat the peanut oil in a p

15. Rock Sugar Pigeon Soup【Ingredients】1 pigeon, 50g rock sugar, 10g bird's nest, 30g peanuts【Preparation】After slaughtering the pigeon, remove the feathers and internal organs. Wash thoroughly and

The "Annotations on the Classic of Materia Medica" states: "Radish roots promote urination and bowel movements." Modern science has shown that radishes contain a large amount of fiber, B vitamins, po

【Ingredients】50g black sesame, 80g glutinous rice【Preparation】First, toast the black sesame in a pan over medium heat until fragrant, then set aside. Wash the glutinous rice thoroughly. In a pot, add

As a kind of delicacy, Chicken Comb Flower is nutritionally comprehensive and uniquely flavored, making it a rare gem in the culinary world. There are various Chicken Comb Flower dishes, such as Steam

Apple Fish Soup【Ingredients】3 apples (about 500 grams), 1 fish (about 150 grams), 2 slices of ginger, 10 red dates, a pinch of salt.【Preparation and Usage】Remove scales and gills from the fish, ri

【Ingredients】20 grams of lychee, 50 grams of glutinous rice【Instructions】Peel and pit the lychee, rinse the lychee meat and set aside. Wash the glutinous rice and put it in a pot, add an appropriate

Here are six recommendations for whitening and nourishing soups, which will make your skin clear and flawless while enjoying delicious food.Winter Melon SoupWinter melon vine stewed water can be use