To improve acne, you can drink coix seed porridge and hawthorn and lotus leaf porridge.
Coix Seed Porridge
Ingredients: 10 grams of seaweed, 10 grams of almonds, 10 grams of kelp.
Method: Boil with an appropriate amount of water, remove the residue and take the juice. Then cook with 40 grams of coix seed rice to make porridge.
Usage: Once a day.
Hawthorn and Lotus Leaf Porridge
Ingredients: 15 grams of hawthorn, 10 grams of lotus leaf, 100 grams of rice, 3 grams of sugar.
Method: Wash and slice the hawthorn, wash the lotus leaf, wash the rice, remove any impurities. Put the rice, lotus leaf, and hawthorn in a pot, add an appropriate amount of water, bring to a boil over high heat, then simmer for 30 minutes over low heat. Remove the lotus leaf, add sugar and stir well.
Usage: Once a day, eating 100 grams of hawthorn and lotus leaf porridge can help clear heat, detoxify, promote digestion, and soften firmness. It is beneficial for acne of the stasis type.
