16 Skin-Beautifying Recipes: Nourishing Soups and Porridges for Healthy and Wrinkle-Free Skin
16 Skin-Beautifying Recipes: Nourishing Soups and Porridges for Healthy and Wrinkle-Free Skin

[FS:CONTENT_START]1. Pigskin SoupIngredients: 60g pigskin, 30g honey, 15g rice flour. Method: Remove the hair from the fresh pigskin, wash it clean, put it in a sand pot, simmer over low heat until

January 18, 2024
Unlocking the Secrets: Essential Health Tips for Women at Every Stage of Life
Unlocking the Secrets: Essential Health Tips for Women at Every Stage of Life

         As a woman, do you understand your body? From puberty to menopause, how do you take care of your body? Are you confused and anxious when faced with one problem after another? Now let's tak

January 17, 2024
14. Nutrient-rich Pig's Trotter and Peanut Porridge
14. Nutrient-rich Pig's Trotter and Peanut Porridge

8. Coix Lily PorridgeIngredients: 50g coix seeds, 20g lily bulbs, 20ml honeyInstructions: Wash the coix seeds and put them in a pot. Break the lily bulbs into small pieces and add them to the pot wi

January 13, 2024
6 Foods for Healthy and Glowing Skin
6 Foods for Healthy and Glowing Skin

1. High vitamin C fruits. Vitamin C is the "everlasting beauty product." If you want healthy, bright skin that is less prone to sunburn, almost every dermatologist will recommend eati

January 9, 2024
Natural Face Masks for Fairer Skin: Quick and Effective DIY Remedies
Natural Face Masks for Fairer Skin: Quick and Effective DIY Remedies

1. Vinegar and Salt Mixture Ingredients: Water, white vinegar, salt. Instructions: Dissolve vinegar and salt in water. The ratio is water: white vinegar: salt = 9:3:1. Wet a towel with

January 3, 2024
Refreshing Remedies for Bad Breath: A Compilation of Natural Tea and Soup Recipes
Refreshing Remedies for Bad Breath: A Compilation of Natural Tea and Soup Recipes

[FS:CONTENT_START]1. Three Fragrant Tea10g of Atractylodes, 6g of cloves, 12g each of Pogostemon, and Angelica dahurica, and 30g of kudzu root. Method: Prepare one dose daily, boil in cold water and

December 31, 2023
The Beauty and Health Benefits of Walnut: A Natural Skin Care Wonder
The Beauty and Health Benefits of Walnut: A Natural Skin Care Wonder

Walnut, also known as huzhang, is an outstanding food for skin care. It has been highly praised for its skin-beautifying and health-promoting effects in ancient medical books, claiming that it can "st

December 20, 2023
Detoxifying Foods: Fruits, Vegetables, Fresh Fish, Legumes, and Unsalted Nuts
Detoxifying Foods: Fruits, Vegetables, Fresh Fish, Legumes, and Unsalted Nuts

    1. Fruits       During detoxification, you can enjoy fruits freely! Whether it's fresh fruits or dried fruits, frozen or canned, you can include them in your diet. The fiber, vitamins, and

December 19, 2023
The Beauty Secret of Yang Guifei: Almonds for Radiant Skin
The Beauty Secret of Yang Guifei: Almonds for Radiant Skin

When it comes to "beauties that can make fish sink and birds land, and flowers feel ashamed", people always think of the four great beauties of ancient times. It is said that among the four, Yang Guif

December 18, 2023
The Beauty Benefits of Red Sugar: A Natural and Cost-Effective Skincare Option for Women
The Beauty Benefits of Red Sugar: A Natural and Cost-Effective Skincare Option for Women

"Red sugar is a great choice for women of all ages."In Japan, not only older women but also young women who are at the forefront of beauty trends are increasingly fond of consuming red sugar. Consu

December 18, 2023
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