Say Goodbye to Under-Eye Bags: 4 Tips for Puffiness Reduction

December 16, 2023

 

    Have you done all the other beauty and skincare work, but those annoying bags under your eyes are still there? When you wake up in the morning, it seems like your eyes can only open halfway. How to solve the problem of under-eye bags? Here are a few tips for you.

 

 

    Tip 1: Raise your pillow to reduce puffiness

 

    If you often have puffy eyes, you can choose to raise your pillow slightly to help with the downward metabolism of water and prevent it from accumulating around the eyes.

 

    Tip 2: Hydration is important, timing is even more important

 

    Drinking plenty of water is a shortcut to becoming a beauty, but for girls who are prone to puffy eyes, it is recommended not to drink water at night, especially after 10 PM. Excessive water intake that cannot be metabolized in time is more likely to cause puffiness.

 

    Tip 3: Smart eye compress to quickly reduce swelling

 

    The most familiar method is using tea bags for eye compress, which can quickly reduce swelling. In addition to that, you can also soak cotton balls in cold milk and apply them to your eyes, or use fresh cucumber slices for the same effect. You can also put spoons in the refrigerator for a few minutes, and gently press the convex side against your eyes to improve puffiness.

 

    Tip 4: Clever dietary therapy for internal improvement

 

    Excessive intake of salt can slow down metabolism, so the key to improving puffiness and water retention is to eat less salty food and avoid excessive alcohol consumption. In daily life, it is also important to reduce eye rubbing and prolonged staring at computer screens, as these habits are not good for eye health.

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