Ai Jiu can be said to be a popular method of traditional Chinese medicine for regulating the body. Many people now use Ai Jiu to treat certain illnesses. Do you know the benefits of Ai Jiu? For those who are new to Ai Jiu, it is important to know the precautions when using Ai Jiu. There are also some contraindications during Ai Jiu that you should be aware of.
Benefits of Ai Jiu
1. Beauty and skincare. Ai Jiu can have a good cosmetic effect. Proper Ai Jiu can help regulate both the internal and external aspects of the body, eliminating fatigue and quickly restoring vitality. Ai Jiu can also balance yin and yang, and women who adhere to Ai Jiu can achieve radiant skin and regulate hormone levels.
2. Longevity. The human body has many acupoints. During Ai Jiu, you can choose to target the Zusanli acupoint (Stomach 36) and Guanyuan acupoint (Ren 4). If you persist for a long time, it can promote longevity. If you persist for about half a month, you can achieve a radiant appearance and refreshed spirit.
3. Disease prevention and health maintenance. Traditional Chinese medicine has long recognized the importance of disease prevention. Many medical books have mentioned that Ai Jiu can prevent diseases. Adhering to Ai Jiu can help fight against external diseases and improve the body's immune system. Ai Jiu can also regulate qi and blood, keeping the body in a harmonious state of yin and yang.
4. Detoxification and heat-clearing. Ai Jiu can help expel heat and toxins from the body, and it can also dispel cold and clear heat, achieving a dual-regulating effect on the body.
5. Raising yang and lifting prolapse. Weak yang energy can lead to conditions such as prolapse or miscarriage, but Ai Jiu can effectively treat these conditions and also promote fetal safety and lift yin energy.
6. Promoting qi circulation and unblocking meridians. Meridians are distributed throughout the body and play an important role. If there is insufficient qi and blood or blocked meridians, it can have a series of effects on the body. Ai Jiu can harmonize qi and blood, unblock meridians, and balance the muscles and tissues.
7. Warming meridians and dispelling cold. The body's functioning relies on the action of qi and blood, but many people may experience blockages of cold qi. After Ai Jiu, the body can be effectively regulated and improved.
8. Regulating the immune system. Multiple experiments have proven that Ai Jiu can enhance the body's immune function and regulate the immune system in a bidirectional manner. The regulatory effect is even more significant in pathological conditions.
9. Local stimulation. During Ai Jiu, the local skin of the body will be stimulated, causing congestion or damage to capillaries, which can enhance local blood and lymph circulation, improve tissue metabolism, promote the elimination of inflammation, and facilitate drug absorption.
Precautions for Ai Jiu
