Jujube is rich in vitamins and is known as the "natural vitamin pill". Jujube has a sweet taste and warm nature. It has the effects of nourishing yin and yang, replenishing the middle and benefiti

As people age, they are more prone to problems such as arthritis, rheumatism, and osteoporosis. This is a normal phenomenon and a manifestation of bodily degeneration. The knee joint is the most vul

What are the causes of gastric bloating? It may be caused by your long-term dietary habits. So how to treat gastric bloating? Let me teach you some methods to relieve gastric bloating! Caus

  1. Changes in Body Composition    The composition of the human body undergoes slow changes with aging. The main components of the body are water, inorganic salts, proteins, and fats

According to a folk saying, "A pregnant woman during the three dog days has a furnace in her belly." The hot summer is undoubtedly a challenge for expectant mothers. During pregnancy, due to increas

　　Loofah, also known as vegetable gourd or luffa, is an annual climbing vine in the Cucurbitaceae family. Loofah not only has high medicinal value, but also has great nutritional value. It is often

The recovery period for elderly patients with fractures is relatively long. Due to insufficient kidney yang, weak lung qi, bladder dysfunction, and urinary obstruction, elderly patients often experien

Everyone always confuses royal jelly with honey and thinks they are both products of honey. In fact, this is their connection and their difference. Many people do not understand the difference betwe

Compared to adults, older people are more prone to constipation. As they age, their body functions decline, and their digestive capacity decreases, making constipation more likely. Today, I will int

In life, socializing is inevitable, and drinking is often part of socializing. However, the discomfort after drinking can be unbearable. Therefore, it is necessary to learn some effective hangover r