In recent years, I have noticed an increasing number of cancer patients around me. The occurrence of cancer is closely related to poor dietary habits. According to statistics, there are more than

Hypertension is a type of independent disease characterized by elevated arterial blood pressure above the normal range, with an unclear etiology. The main cause of the disease is related to disturban

Bee milk is a traditional Chinese medicine and a health supplement. It is a milky white gelatinous substance secreted by the pharyngeal and post-pharyngeal glands of bees such as the Chinese hone

People always like to eat light food in summer, and mung bean soup is the first choice. It not only relieves heat but also tastes good. However, mung beans are very difficult to cook, with a hard ski

White radish is a highly nutritious vegetable, also known as "small ginseng". It has a sweet and spicy taste and a cool nature. It enters the liver, stomach, lung, and large intestine meridians. It

After entering winter, the temperature drops sharply, and people start to find ways to keep warm, especially for middle-aged and elderly people, it is a critical time for keeping warm. However, the

For people with weak constitution, health care is particularly important in winter. It is crucial for the elderly to know and avoid several taboos for winter health care. Let

Milk is a commonly consumed nutritional substance, which can replenish nutrients and calcium if consumed correctly. However, if consumed improperly, it can affect digestion. Let's take a look at whic

Diabetes is a group of metabolic diseases characterized by high blood sugar levels. High blood sugar is caused by either a deficiency in insulin secretion or impaired biological function, or both.

Due to the lack of attention to dental health among Chinese people and the existence of many misconceptions in daily life, there are several common misconceptions about teeth that can be harmful. Le