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The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It
Garlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower
April 14, 2024 -
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More
Speaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r
April 13, 2024 -
Warming and Nourishing Foods: The Power of 'Red Foods'
Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness,
April 11, 2024 -
Napping and Exercise: Combating Autumn Fatigue
Napping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the
March 30, 2024
In the hot summer, a cup of chrysanthemum tea can cool and quench your thirst. Different varieties of chrysanthemums have different health benefits, suitable for different body types. How can you ch
Every time I brush my teeth, I can taste a bloody flavor in my mouth, which makes me feel nauseous. This is a problem that many people with gum bleeding face. Little do they know that unhealthy teeth
"Several green plants indoors, the room is full of spring" Plants not only bring visual beauty, but also purify the air. Some people may think this is exaggerated, but let me tell you, it is true, a
If you often feel tired and fatigued at a young age, you should pay attention as it may indicate a problem with your liver. Here are four signals of a poor liver that you should be aware of:
"The concept of 'having a good breakfast' has already deeply penetrated people's minds. However, in reality, due to reasons such as not having a good appetite in the morning, finding it troublesome,
We all know that when we get sick, we need to take medicine. We usually listen to the doctor about what medicine to take. However, sometimes we need to take care of ourselves in case of sudden illnes
"Cold water face wash, beauty and health"; "Warm water tooth brushing, teeth love it"; "Hot water foot bath, like taking tonic medicine". These proverbs are not without scientific basis. They remind
According to traditional Chinese medicine, Yin deficiency and excessive internal heat is caused by an imbalance of yin and yang. Yin deficiency and excessive internal heat is a common constitution in
Pig bristle grass is the whole plant of the ferns Polypodiaceae and Dryopteridaceae. It is a common Chinese medicinal herb that can be used to treat various diseases. Here are several ways to use p
We often encounter situations where the elderly fall asleep while watching TV, only to be startled awake when we turn off the television. Do you have elderly people around you who experience this? L
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11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients
1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking
March 19, 2024 -
22Why Do Adult Acne Persist? Understanding the Causes and Solutions
"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever
March 8, 2024 -
33Household Uses of White Vinegar: Cleaning, Maintenance, and More
Vinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs
March 7, 2024 -
44Sleeping Habits for a Good Night's Rest
Sleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases
March 3, 2024 -
55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions
Taboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig
March 3, 2024
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Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values
Beef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
April 16, 2024 -
Adapting to Summer: Health Tips and Ancient Wisdom for the Season
In summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early,
April 5, 2024 -
Should You Tough It Out or Take Medicine for a Cold?
Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t
March 25, 2024