Choosing the Perfect Chrysanthemum Tea for Your Health
Choosing the Perfect Chrysanthemum Tea for Your Health

In the hot summer, a cup of chrysanthemum tea can cool and quench your thirst. Different varieties of chrysanthemums have different health benefits, suitable for different body types. How can you ch

February 15, 2024
Causes and Solutions for Gum Bleeding: Expert Advice
Causes and Solutions for Gum Bleeding: Expert Advice

Every time I brush my teeth, I can taste a bloody flavor in my mouth, which makes me feel nauseous. This is a problem that many people with gum bleeding face. Little do they know that unhealthy teeth

February 15, 2024
Choosing the Right Indoor Plants for a Healthy Environment
Choosing the Right Indoor Plants for a Healthy Environment

"Several green plants indoors, the room is full of spring" Plants not only bring visual beauty, but also purify the air. Some people may think this is exaggerated, but let me tell you, it is true, a

February 15, 2024
Signs of a Struggling Liver: Fatigue, Slow Healing, Dry Eyes, and Diarrhea
Signs of a Struggling Liver: Fatigue, Slow Healing, Dry Eyes, and Diarrhea

  If you often feel tired and fatigued at a young age, you should pay attention as it may indicate a problem with your liver. Here are four signals of a poor liver that you should be aware of:  

February 15, 2024
How to Make Your Breakfast More Nutritious and Healthier
How to Make Your Breakfast More Nutritious and Healthier

"The concept of 'having a good breakfast' has already deeply penetrated people's minds. However, in reality, due to reasons such as not having a good appetite in the morning, finding it troublesome,

February 15, 2024
Essential Medicines for Every Household: A Guide to Self-Help Healthcare
Essential Medicines for Every Household: A Guide to Self-Help Healthcare

We all know that when we get sick, we need to take medicine. We usually listen to the doctor about what medicine to take. However, sometimes we need to take care of ourselves in case of sudden illnes

February 15, 2024
The Hidden Health Wisdom in Daily Habits: Posture Matters!
The Hidden Health Wisdom in Daily Habits: Posture Matters!

"Cold water face wash, beauty and health"; "Warm water tooth brushing, teeth love it"; "Hot water foot bath, like taking tonic medicine". These proverbs are not without scientific basis. They remind

February 15, 2024
Understanding Yin Deficiency and Excessive Internal Heat: Symptoms, Foods, and Methods for Balance
Understanding Yin Deficiency and Excessive Internal Heat: Symptoms, Foods, and Methods for Balance

According to traditional Chinese medicine, Yin deficiency and excessive internal heat is caused by an imbalance of yin and yang. Yin deficiency and excessive internal heat is a common constitution in

February 15, 2024
Pig Bristle Grass: A Chinese Medicinal Herb with Multiple Health Benefits
Pig Bristle Grass: A Chinese Medicinal Herb with Multiple Health Benefits

 Pig bristle grass is the whole plant of the ferns Polypodiaceae and Dryopteridaceae. It is a common Chinese medicinal herb that can be used to treat various diseases. Here are several ways to use p

February 15, 2024
The Silent Sign: Elderly Falling Asleep While Watching TV Could Indicate Hypertension
The Silent Sign: Elderly Falling Asleep While Watching TV Could Indicate Hypertension

We often encounter situations where the elderly fall asleep while watching TV, only to be startled awake when we turn off the television. Do you have elderly people around you who experience this? L

February 15, 2024
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