Baby Food Myths   　　1. Bone broth for calcium   　　Broth is loved by the Chinese people, especially when it is cooked to be "milky, like milk". It is considered a nourish

If you have constant big pimples on your forehead, it means that your liver has accumulated too many toxins. Irregular lifestyles such as staying up all night and long periods of staying awake can pr

With the development of electronic information, visual problems have become a key concern for people. Not to mention adults, even children use phones every day, which leads to severe visual impairmen

After a night's rest, the first thing people do when they wake up in the morning is to drink water. There is also some knowledge about drinking water, so let's take a look at how to drink the first

The stratum corneum is the outermost layer of the skin, which plays a protective role and prevents the invasion of some microorganisms and bacteria. However, with age or the influence of external env

Our face can be said to be the barometer of our overall health. Any problems in our body will be reflected on our face, as traditional Chinese medicine believes in "observation, smell, inquiry, and

No matter how old we are, as long as we come home and have our parents there, we always feel like a child. They are always our safe haven. But when we thought our parents were still young, the marks

5 Common Sense Tips for Elderly Winter Health   　　1. Balanced Diet   　　In winter, the weather is cold, and the elderly can eat more meat and high-calorie foods to supplement energ

The hot weather in summer often leaves our bodies dehydrated, leading to dry mouth and thirst. Many people tend to drink glass after glass of water when they are thirsty, but still don't feel refresh

Dang Gui is familiar to us because it is very common in daily life and has good blood-tonifying and blood-activating effects. Today, I will share with you several ways to consume Dang Gui. It is hig