In life, socializing is inevitable, and drinking is often part of socializing. However, the discomfort after drinking can be unbearable. Therefore, it is necessary to learn some effective hangover remedies. Let's take a look at them together!
Here are some effective hangover remedies:
1. Honey Water
Drinking honey water can effectively alleviate the symptoms of a hangover. Researchers from the National Headache Foundation in the United States have pointed out that this is because honey contains a special fructose that can promote the breakdown and absorption of alcohol, reducing headache symptoms, especially those caused by red wine. Additionally, honey also has a sedative effect, allowing people to fall asleep quickly and wake up without a headache the next day.
2. Tomato Juice
Tomato juice is also rich in special fructose that can help promote the breakdown and absorption of alcohol. Drinking more than 300ml at a time can gradually relieve dizziness caused by alcohol. Studies have shown that drinking tomato juice has a better hangover effect than eating raw tomatoes. Adding a small amount of salt before drinking can also help stabilize emotions.
3. Fresh Grapes
Fresh grapes contain abundant tartaric acid, which can interact with ethanol in alcohol to form esters, reducing the concentration of ethanol in the body and achieving the purpose of relieving a hangover. At the same time, the sour taste of grapes can effectively alleviate symptoms of nausea and upset stomach after drinking. Eating grapes before drinking can also effectively prevent getting drunk.
4. Olives
Olives have long been considered a "good medicine" for sobering up, clearing heat in the stomach, and stimulating appetite. They can effectively improve symptoms of loss of appetite after drinking. They can be eaten directly or stewed with rock sugar.
【Hangover Recipe】
Ge Gen (Pueraria Root): It has a sweet and cool taste and has the effects of clearing heat, generating body fluids, relieving thirst, lowering blood pressure, and lowering blood sugar.
Lu Gen (Phragmites Rhizome): It has a sweet taste and cold nature. It can clear heat, generate body fluids, relieve irritability, stop vomiting, promote diuresis, and is used for hot diseases with thirst; vomiting caused by stomach heat, cough caused by lung heat.
Chen Pi (Dried Tangerine Peel): Its most significant medicinal effect is to transform phlegm and stop coughing, promote blood circulation in the heart and brain, and lower blood pressure. It is one of the precious raw materials of medicinal food homology.
Wu Mei (Black Plum): It has astringent and moisturizing properties and is used to treat chronic cough, deficiency heat with irritability and thirst, chronic malaria, chronic diarrhea, dysentery, hematuria. Wu Mei is acidic and enters the liver, nourishing yin and nurturing the liver.
Take 50 grams of each of the four medicinal herbs mentioned above, add 1000 grams of water, simmer for 20 minutes after boiling, and drink it warm.
