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Considerations for Postpartum Women Eating Seafood: A Balanced Approach
Some people say that postpartum women should not eat seafood, but others say that as long as they don't eat too much, it's fine, and eating more seafood can promote lactation. So, what are the conside
December 17, 2023 -
Choosing Safe and Effective Medications During Pregnancy: A Guide for Pregnant Women
Pregnant women are advised to choose effective and relatively safe drugs for the fetus, control the dosage strictly, and avoid combining medications if possible. Non-essential medications should be av
December 15, 2023 -
Protecting Expectant Mothers During Earthquakes: Tips for Safety and Self-Preservation
According to the measurement of the National Seismic Network, a magnitude 7.8 earthquake occurred in Wenchuan County, Sichuan Province, China on May 12, 2008 at 14:28. Beijing, Shanghai, Tianjin, Shan
November 28, 2023
Broccoli contains trace elements that have anti-oxidant and anti-cancer properties. Millet has the effects of clearing heat, relieving thirst, promoting digestion, and nourishing blood. It can also he
Pregnant women's prenatal check-ups at different stages of pregnancy are necessary. However, experts point out that the timing and methods of prenatal check-ups are crucial. A pregnant woman's physica
Currently, prenatal examinations for women over the age of 35 mainly focus on early detection of fetal abnormalities. As a woman's eggs gradually develop from the fetal stage, the rate of egg aging an
Women with a history of miscarriage who become pregnant again should take care of their pregnancy by following these six points:1. Maintain a regular lifestyle: Maintain a balanced daily routine. For
Some people say that postpartum women should not eat seafood, but others say that as long as they don't eat too much, it's fine, and eating more seafood can promote lactation. So, what are the conside
In the summer, there is a wide variety of fruits available. With the hot weather, the refreshing and sweet fruits are often a favorite choice for pregnant mothers. In fact, for pregnant mothers with n
After the start of summer, the temperature gradually rises, and people may feel irritable and have reduced appetite. After the start of summer, the weather becomes hot, and the body's water content is
Modern women, from the perspective of preconception health, can be roughly divided into three situations in terms of their physical condition. The first is insufficient qi and blood caused by spleen a
Pregnant women are advised to choose effective and relatively safe drugs for the fetus, control the dosage strictly, and avoid combining medications if possible. Non-essential medications should be av
  Even if labor has started, you don't need to lie in bed and endure the pain or wander aimlessly in the hallway. There are 6 movements that can help alleviate pain and speed up labor. It's worth
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11Optimizing Postpartum Recovery: Traditional Chinese Medicinal Diets for Nourishing and Healing
In Chinese tradition, postpartum recovery is highly valued, and the practice of "sitting the month" is emphasized. However, many of the methods for sitting the month have been passed down from older g
December 18, 2023 -
22Preparing for a Smooth Delivery: Tips and Techniques for Expectant Mothers
The normal position of the baby in the uterus before delivery should be head down, facing the mother, slightly tilted to the left. This position makes it easier for the baby to descend into the birth
December 9, 2023 -
33Which Cosmetics Should Pregnant Women Avoid?
Women who love beauty like to wear makeup because it makes them look younger, more beautiful, and radiant. The desire to be beautiful is universal, and wearing makeup is not inherently prohibited. How
December 5, 2023 -
44The Importance of Postpartum Recovery: East vs. West
"Sitting the month" is a colloquial term used in China, which refers to the postpartum recovery period - the time from the end of childbirth to the restoration of the body to its pre-pregnancy stat
December 1, 2023
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Optimizing Fertility: The Role of Traditional Chinese Medicine Conditioning Before Pregnancy
Currently, many couples are considering having a second child, but they face the reality that the woman is already at an "advanced age" and in a typical suboptimal health condition. It may be difficul
March 1, 2024 -
The Adverse Effects of Chinese Herbs on Pregnant Women and Their Babies
  Chinese people have always believed in the power of herbal medicine, but recent studies in prenatal genetics have shown that some Chinese herbs can have adverse effects on pregnant women and th
December 19, 2023 -
Debunking Nutritional Misconceptions During Pregnancy: What Every Expectant Mother Should Know
Concerns about nutrition during pregnancy are important for every expectant mother! But what is the correct way to supplement nutrients? And what misconceptions should expectant mothers avoid?Misconc
December 12, 2023