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Considerations for Postpartum Women Eating Seafood: A Balanced Approach
Some people say that postpartum women should not eat seafood, but others say that as long as they don't eat too much, it's fine, and eating more seafood can promote lactation. So, what are the conside
December 17, 2023 -
Choosing Safe and Effective Medications During Pregnancy: A Guide for Pregnant Women
Pregnant women are advised to choose effective and relatively safe drugs for the fetus, control the dosage strictly, and avoid combining medications if possible. Non-essential medications should be av
December 15, 2023 -
Protecting Expectant Mothers During Earthquakes: Tips for Safety and Self-Preservation
According to the measurement of the National Seismic Network, a magnitude 7.8 earthquake occurred in Wenchuan County, Sichuan Province, China on May 12, 2008 at 14:28. Beijing, Shanghai, Tianjin, Shan
November 28, 2023
In traditional Chinese medicine, special attention is given to the health care during pregnancy. This is known as the theory of nurturing the fetus. Ancient China has always attached great importance
Physical WeaknessPhysical weakness is the most common discomfort symptom after childbirth. Excessive blood loss, exertion, pain, and trauma during delivery can deplete the energy, blood, and body flu
Postpartum cleanliness is important. The cleanliness of the external genitalia is an important aspect of postpartum cleanliness and should be done twice a week, not every day. When choosing a cleanser
For previous generations, women had to follow various unwritten customs during their postpartum confinement, otherwise they would suffer from postpartum illnesses. Although there have been many scient
Severe vomiting during pregnancy, known as hyperemesis gravidarum in traditional Chinese medicine, refers to the presence of severe nausea and vomiting symptoms during pregnancy. This condition can
Pregnant women need to use antibiotics when they have infectious diseases. Currently, it is known that most antibiotics have adverse effects on the embryo and fetus during pregnancy. Therefore, when c
Recently, 40-year-old actress Gao Yuanyuan announced her pregnancy, and this good news has been sincerely blessed by her fans. It is said that during the preparation period for pregnancy, in order t
"King of Fruits" kiwi is the nutritional champion among 27 common fruits, according to a study by Rutgers University. The research shows that kiwi contains a more comprehensive range of nutrients per
According to the measurement of the National Seismic Network, a magnitude 7.8 earthquake occurred in Wenchuan County, Sichuan Province, China on May 12, 2008 at 14:28. Beijing, Shanghai, Tianjin, Shan
How to prepare a well-balanced diet for expectant mothers? Even if you are not an expert in cooking, you can still quickly prepare a meal with rich and nutritious dishes with the help of semi-prepared
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11Optimizing Postpartum Recovery: Traditional Chinese Medicinal Diets for Nourishing and Healing
In Chinese tradition, postpartum recovery is highly valued, and the practice of "sitting the month" is emphasized. However, many of the methods for sitting the month have been passed down from older g
December 18, 2023 -
22Preparing for a Smooth Delivery: Tips and Techniques for Expectant Mothers
The normal position of the baby in the uterus before delivery should be head down, facing the mother, slightly tilted to the left. This position makes it easier for the baby to descend into the birth
December 9, 2023 -
33Which Cosmetics Should Pregnant Women Avoid?
Women who love beauty like to wear makeup because it makes them look younger, more beautiful, and radiant. The desire to be beautiful is universal, and wearing makeup is not inherently prohibited. How
December 5, 2023 -
44The Importance of Postpartum Recovery: East vs. West
"Sitting the month" is a colloquial term used in China, which refers to the postpartum recovery period - the time from the end of childbirth to the restoration of the body to its pre-pregnancy stat
December 1, 2023
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Optimizing Fertility: The Role of Traditional Chinese Medicine Conditioning Before Pregnancy
Currently, many couples are considering having a second child, but they face the reality that the woman is already at an "advanced age" and in a typical suboptimal health condition. It may be difficul
March 1, 2024 -
The Adverse Effects of Chinese Herbs on Pregnant Women and Their Babies
  Chinese people have always believed in the power of herbal medicine, but recent studies in prenatal genetics have shown that some Chinese herbs can have adverse effects on pregnant women and th
December 19, 2023 -
Debunking Nutritional Misconceptions During Pregnancy: What Every Expectant Mother Should Know
Concerns about nutrition during pregnancy are important for every expectant mother! But what is the correct way to supplement nutrients? And what misconceptions should expectant mothers avoid?Misconc
December 12, 2023