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Considerations for Postpartum Women Eating Seafood: A Balanced Approach
Some people say that postpartum women should not eat seafood, but others say that as long as they don't eat too much, it's fine, and eating more seafood can promote lactation. So, what are the conside
December 17, 2023 -
Choosing Safe and Effective Medications During Pregnancy: A Guide for Pregnant Women
Pregnant women are advised to choose effective and relatively safe drugs for the fetus, control the dosage strictly, and avoid combining medications if possible. Non-essential medications should be av
December 15, 2023 -
Protecting Expectant Mothers During Earthquakes: Tips for Safety and Self-Preservation
According to the measurement of the National Seismic Network, a magnitude 7.8 earthquake occurred in Wenchuan County, Sichuan Province, China on May 12, 2008 at 14:28. Beijing, Shanghai, Tianjin, Shan
November 28, 2023
Habitual abortion refers to the occurrence of three or more consecutive miscarriages after 12 weeks of pregnancy, and the repeated miscarriages often occur in the same month. It is often related to ut
Getting enough sleep not only allows the body to rest and increase energy, but more importantly, it helps the nervous system recover quickly and prevents the occurrence of negative emotions. Therefore
Expectant mothers are surely in a blissful state of mind, but they must be careful during their pregnancy.Prenatal check-ups: In the late stages of pregnancy, prenatal check-ups are conducted every t
When to have a pregnancy test: After 7 weeks of pregnancy, an obstetrician can confirm pregnancy through examination. After 6 weeks of pregnancy, a pregnancy can also be confirmed using a pregnant wom
Folic acid, a water-soluble vitamin, has various medical and health benefits and plays a significant role in preventing fetal neural tube defects. However, when supplementing with folic acid, pregnant
After pregnancy, due to the effects of hormones, the newly grown nails of most expectant mothers tend to become soft and brittle, making them prone to breakage. Here are a few nail care tips that can
1. When pregnant again, heavy physical labor should be avoided, especially holding breath, lifting heavy objects, and straining during bowel movements, to prevent an increase in intraabdominal pressur
Fruit Salad is rich in various vitamins, minerals, and proteins. It is nutritious yet light, easy to digest, and suitable for pregnant women in the early stages.Main Ingredients: 50g Carrots, 50g Pot
More than 90% of expectant mothers will find themselves "swelling up" and their feet getting "puffy" during the late stages of pregnancy, a phenomenon known as pregnancy edema. Is pregnancy edema dire
1. Dietary NutritionPregnant women need sufficient nutrition to provide the necessary nutrients for the fetus. Ancient people advocated that in the early stages of pregnancy, one should "eat well-coo
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11Optimizing Postpartum Recovery: Traditional Chinese Medicinal Diets for Nourishing and Healing
In Chinese tradition, postpartum recovery is highly valued, and the practice of "sitting the month" is emphasized. However, many of the methods for sitting the month have been passed down from older g
December 18, 2023 -
22Preparing for a Smooth Delivery: Tips and Techniques for Expectant Mothers
The normal position of the baby in the uterus before delivery should be head down, facing the mother, slightly tilted to the left. This position makes it easier for the baby to descend into the birth
December 9, 2023 -
33Which Cosmetics Should Pregnant Women Avoid?
Women who love beauty like to wear makeup because it makes them look younger, more beautiful, and radiant. The desire to be beautiful is universal, and wearing makeup is not inherently prohibited. How
December 5, 2023 -
44The Importance of Postpartum Recovery: East vs. West
"Sitting the month" is a colloquial term used in China, which refers to the postpartum recovery period - the time from the end of childbirth to the restoration of the body to its pre-pregnancy stat
December 1, 2023
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Optimizing Fertility: The Role of Traditional Chinese Medicine Conditioning Before Pregnancy
Currently, many couples are considering having a second child, but they face the reality that the woman is already at an "advanced age" and in a typical suboptimal health condition. It may be difficul
March 1, 2024 -
The Adverse Effects of Chinese Herbs on Pregnant Women and Their Babies
  Chinese people have always believed in the power of herbal medicine, but recent studies in prenatal genetics have shown that some Chinese herbs can have adverse effects on pregnant women and th
December 19, 2023 -
Debunking Nutritional Misconceptions During Pregnancy: What Every Expectant Mother Should Know
Concerns about nutrition during pregnancy are important for every expectant mother! But what is the correct way to supplement nutrients? And what misconceptions should expectant mothers avoid?Misconc
December 12, 2023