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Considerations for Postpartum Women Eating Seafood: A Balanced ApproachSome people say that postpartum women should not eat seafood, but others say that as long as they don't eat too much, it's fine, and eating more seafood can promote lactation. So, what are the conside
December 17, 2023 -
Choosing Safe and Effective Medications During Pregnancy: A Guide for Pregnant WomenPregnant women are advised to choose effective and relatively safe drugs for the fetus, control the dosage strictly, and avoid combining medications if possible. Non-essential medications should be av
December 15, 2023 -
Protecting Expectant Mothers During Earthquakes: Tips for Safety and Self-PreservationAccording to the measurement of the National Seismic Network, a magnitude 7.8 earthquake occurred in Wenchuan County, Sichuan Province, China on May 12, 2008 at 14:28. Beijing, Shanghai, Tianjin, Shan
November 28, 2023
The Li ethnic group has a high rate of breastfeeding and places great importance on breastfeeding. Infants are kept in the same room as their mothers after birth, and they are breastfed within half an
Understanding the Whole Lifecycle in Traditional Chinese MedicineThere are many records in ancient Chinese medical texts about the study of the human lifecycle. The book "Su Wen · Ancient Innocence T
As is well known, women who are pregnant and postpartum need a very important inorganic element - calcium, to ensure the nutritional needs during pregnancy and breastfeeding, and to maintain the physi
People who eat more apples have a lower chance of catching a cold compared to those who do not eat or eat fewer apples. Therefore, scientists and doctors refer to apples as "all-around healthy fruits"
Vitamin B6 is a traditional method for treating "morning sickness". Vitamin B6 should only be used when severe vomiting symptoms occur, and the recommended dosage is 10 milligrams, three times a day.
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11Optimizing Postpartum Recovery: Traditional Chinese Medicinal Diets for Nourishing and HealingIn Chinese tradition, postpartum recovery is highly valued, and the practice of "sitting the month" is emphasized. However, many of the methods for sitting the month have been passed down from older g
December 18, 2023 -
22Preparing for a Smooth Delivery: Tips and Techniques for Expectant MothersThe normal position of the baby in the uterus before delivery should be head down, facing the mother, slightly tilted to the left. This position makes it easier for the baby to descend into the birth
December 9, 2023 -
33Which Cosmetics Should Pregnant Women Avoid?
Women who love beauty like to wear makeup because it makes them look younger, more beautiful, and radiant. The desire to be beautiful is universal, and wearing makeup is not inherently prohibited. How
December 5, 2023 -
44The Importance of Postpartum Recovery: East vs. West
"Sitting the month" is a colloquial term used in China, which refers to the postpartum recovery period - the time from the end of childbirth to the restoration of the body to its pre-pregnancy stat
December 1, 2023
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Optimizing Fertility: The Role of Traditional Chinese Medicine Conditioning Before PregnancyCurrently, many couples are considering having a second child, but they face the reality that the woman is already at an "advanced age" and in a typical suboptimal health condition. It may be difficul
March 1, 2024 -
The Adverse Effects of Chinese Herbs on Pregnant Women and Their Babies
  Chinese people have always believed in the power of herbal medicine, but recent studies in prenatal genetics have shown that some Chinese herbs can have adverse effects on pregnant women and th
December 19, 2023 -
Debunking Nutritional Misconceptions During Pregnancy: What Every Expectant Mother Should KnowConcerns about nutrition during pregnancy are important for every expectant mother! But what is the correct way to supplement nutrients? And what misconceptions should expectant mothers avoid?Misconc
December 12, 2023