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Considerations for Postpartum Women Eating Seafood: A Balanced Approach
Some people say that postpartum women should not eat seafood, but others say that as long as they don't eat too much, it's fine, and eating more seafood can promote lactation. So, what are the conside
December 17, 2023 -
Choosing Safe and Effective Medications During Pregnancy: A Guide for Pregnant Women
Pregnant women are advised to choose effective and relatively safe drugs for the fetus, control the dosage strictly, and avoid combining medications if possible. Non-essential medications should be av
December 15, 2023 -
Protecting Expectant Mothers During Earthquakes: Tips for Safety and Self-Preservation
According to the measurement of the National Seismic Network, a magnitude 7.8 earthquake occurred in Wenchuan County, Sichuan Province, China on May 12, 2008 at 14:28. Beijing, Shanghai, Tianjin, Shan
November 28, 2023
Summer childbirth is a challenge for mothers. After childbirth, apart from the breasts, the mother's organs and tissues, especially the reproductive organs, gradually return to their pre-pregnancy sta
Postpartum, also known as puerperium, is the period after childbirth. Due to the loss of blood and energy during delivery, the mother's body is weakened and her immune system is weak. Therefore, it is
After childbirth, women may experience three difficulties: blood deficiency, excessive sweating, and wind invasion, which can lead to spasms, dizziness, and constipation. In the book "Synopsis of the
Kidney health is indicative of the vitality of the body's growth, development, and reproductive systems. If the kidneys are weak, a series of aging phenomena may occur. For pregnant women, nourishing
The Significance of Prenatal Check-ups"Carrying a child for ten months, giving birth in a single moment" refers to the long process that a woman goes through from the beginning of pregnancy to the en
Currently, many couples are considering having a second child, but they face the reality that the woman is already at an "advanced age" and in a typical suboptimal health condition. It may be difficul
The History of Postpartum ConfinementThe earliest record of postpartum confinement in history can be traced back to the Western Han Dynasty's "Book of Rites", which has a history of more than two t
Poor habits before pregnancy can endanger the future health of the baby, so it is crucial for couples who are planning to conceive to change the following bad habits in their lives in order to have a
Women experience significant physical changes after childbirth, including trauma and bleeding, which can lead to a sudden depletion of qi and blood. In particular, during the first week postpartum, wo
  Orange Peel and Wood Fragrance Pork Slice Soup has the effects of promoting qi circulation, relieving pain, invigorating the spleen, and nurturing the fetus. It is a good recipe for pregnancy.
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11Optimizing Postpartum Recovery: Traditional Chinese Medicinal Diets for Nourishing and Healing
In Chinese tradition, postpartum recovery is highly valued, and the practice of "sitting the month" is emphasized. However, many of the methods for sitting the month have been passed down from older g
December 18, 2023 -
22Preparing for a Smooth Delivery: Tips and Techniques for Expectant Mothers
The normal position of the baby in the uterus before delivery should be head down, facing the mother, slightly tilted to the left. This position makes it easier for the baby to descend into the birth
December 9, 2023 -
33Which Cosmetics Should Pregnant Women Avoid?
Women who love beauty like to wear makeup because it makes them look younger, more beautiful, and radiant. The desire to be beautiful is universal, and wearing makeup is not inherently prohibited. How
December 5, 2023 -
44The Importance of Postpartum Recovery: East vs. West
"Sitting the month" is a colloquial term used in China, which refers to the postpartum recovery period - the time from the end of childbirth to the restoration of the body to its pre-pregnancy stat
December 1, 2023
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Optimizing Fertility: The Role of Traditional Chinese Medicine Conditioning Before Pregnancy
Currently, many couples are considering having a second child, but they face the reality that the woman is already at an "advanced age" and in a typical suboptimal health condition. It may be difficul
March 1, 2024 -
The Adverse Effects of Chinese Herbs on Pregnant Women and Their Babies
  Chinese people have always believed in the power of herbal medicine, but recent studies in prenatal genetics have shown that some Chinese herbs can have adverse effects on pregnant women and th
December 19, 2023 -
Debunking Nutritional Misconceptions During Pregnancy: What Every Expectant Mother Should Know
Concerns about nutrition during pregnancy are important for every expectant mother! But what is the correct way to supplement nutrients? And what misconceptions should expectant mothers avoid?Misconc
December 12, 2023