【Recipe】25-30 grams of dates, 10 grams of ginger, 0.5-1.5 grams of black tea.  【Method】Boil the dates in water until they are cooked and dry. Slice the ginger and stir-fry until dry, then

Lily is one of the favorite ingredients among the masses, but people often discard lily flowers, which is a pity. Traditional Chinese medicine experts recommend drinking lily flower tea, which is bene

Ingredients: 10g of green tea, 30g of white grass root (use 60g for fresh product).Method: For the white grass root, it is preferable to use fresh ones. Remove the roots and wash them thoroughly, then

Silver Chrysanthemum Tea  Take 3 grams each of honeysuckle and chrysanthemum flowers. Wash and dry the two herbs, then steep them in boiling water. Drink this tea frequently throughout the day. I

  The Chinese have always had a habit of drinking tea, which not only quenches thirst but also has certain health benefits. Homemade health teas are both economical and practical, making them pop

Pregnant women who consume excessively greasy food may lead to the accumulation of evil qi, causing discomfort in the body. It is advisable to avoid greasy food as much as possible. However, when infe

1. Two-Bone TeaIngredients: 5g bone fragments, 3g bone glue, 3g flower teaUsage: Steep 300ml of the decoction of the first two ingredients in tea and drink. Adjust the taste to be light.Function: T

1. Xiaxing TeaIngredients: 5g xia ku cao, 3g dan nan xing, 3g green teaUsage: Brew with 200ml hot water and drink when the taste is light.Function: Clear heat and extinguish wind.Uses: Deviation o

China has a long history of tea culture, and drinking tea has become a habit for many people. Drinking tea not only helps to cultivate one's character, but also has health benefits. However, there are

(1) Salvia miltiorrhiza TeaIngredients: 6 grams of Salvia miltiorrhiza.Preparation: Steep in boiling water and drink as tea until the taste is mild. Take 1-2 times daily.Benefits: Suitable for pati