Spleen-Boosting Date and Ginger Tea: A Recipe for Better Digestion and Energy

December 4, 2023

  【Recipe】25-30 grams of dates, 10 grams of ginger, 0.5-1.5 grams of black tea.

  【Method】Boil the dates in water until they are cooked and dry. Slice the ginger and stir-fry until dry, then add honey and stir-fry until slightly yellow. Then, brew the dates, ginger, and black tea with boiling water for 5 minutes. Take 1 dose daily, divided into 3 warm servings.

  【Efficacy】Tonifies the spleen and blood, harmonizes the stomach, aids digestion. Suitable for poor appetite, anemia, and nausea and vomiting.

Share

Everyone Is Watching

icon

Hot Picks