In spring, it is recommended to eat more light and natural foods such as grains, vegetables, fruits, etc., in order to nourish the liver and promote yin.The liver is considered as the "yin organ" a

  [Ingredients] 10 grams of green tea, 10 grams of Polygonum multiflorum, 10 grams of Alisma orientalis, 10 grams of Salvia miltiorrhiza.[Preparation] Boil the ingredients with water, remove the

In the hot summer, the temperature is high, and tea is the top choice for cooling and quenching thirst. At the same time, tea is the cheapest "antidote" for nicotine, alcohol, exhaust fumes, and radi

1. Sand Mai TeaIngredients: 5g of Codonopsis pilosula, 3g of Ophiopogon japonicus, 3g of Polygonatum sibiricum, 2g of Morus alba leaves, 3g of Glycyrrhiza uralensis, 3g of green tea.Usage: Boil the

Bad breath is often caused by excessive stomach heat or the production of dampness. Patients with bad breath may experience a dry and hot mouth, accumulation of plaque in between teeth, and swollen an

Mulberry Leaf Chrysanthemum Tea: Boil 20 grams of dried mulberry leaves and 20 grams of dried chrysanthemum flowers in water. Drink the tea frequently. It has a cooling and relieving effect on fever c

"There are seven things in life, firewood, rice, oil, salt, soy sauce, vinegar, and tea." "There are seven treasures for literati, qin (a musical instrument), chess, calligraphy, painting, poetry, win

1. Pear Winter TeaIngredients: 1 fresh pear (peeled), 5g Ophiopogon japonicus, 3g green tea.Method: Boil the pear, pear peel, and Ophiopogon japonicus in water, then steep in green tea. Add some rock

On hot and humid summer days, our appetites tend to decrease and we often feel tired and lethargic. But what if we could enjoy a refreshing and sweet tea that not only helps to cool us down and boost

1. Lotus Leaf TeaIngredients: 10g lotus leaf, 3g green tea, 12g rock sugarMethod: Brew with 300ml boiling water, drink when the taste is light.Function: Clears heat, promotes diuresis, clears yang, an