Pregnant women who consume excessively greasy food may lead to the accumulation of evil qi, causing discomfort in the body. It is advisable to avoid greasy food as much as possible. However, when infected with wind-heat, many pregnant women are reluctant to take medication for fear of affecting the normal development of the fetus. In this case, a diet therapy method of chrysanthemum tea with water pear can be used to disperse wind-heat.
In traditional Chinese medicine, wind-heat needs to be "dispersed", and chrysanthemum has the effect of dispersing wind-heat. Therefore, drinking some chrysanthemum tea is beneficial for pregnant women suffering from wind-heat. Pear is also a good food for clearing heat. In addition, green tea with chrysanthemum can be brewed and consumed, which can also help disperse wind-heat, as well as clear the head, lower blood pressure.
If pregnant women do not have wind-heat symptoms, there is no need to consume these foods excessively. It is best to eat more fresh fruits and vegetables for better health.
Furthermore, chrysanthemum can be paired with celery and cucumber to effectively lower blood pressure. When paired with yam, it has the effect of reducing blood sugar.
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