Herbal Tea Recipes for Various Health Benefits

December 2, 2023

(1) Salvia miltiorrhiza Tea

Ingredients: 6 grams of Salvia miltiorrhiza.

Preparation: Steep in boiling water and drink as tea until the taste is mild. Take 1-2 times daily.

Benefits: Suitable for patients with coronary heart disease.

(2) Salvia miltiorrhiza Weight Loss Tea

Ingredients: 10 grams of Salvia miltiorrhiza, 5 grams of dried tangerine peel, 5 grams of rose hips, 10 grams of red peony root, 10 grams of Polygonum multiflorum.

Preparation: First, wrap the red peony root, Polygonum multiflorum, Salvia miltiorrhiza, and dried tangerine peel in a gauze bag. Then, put the prepared herbal bag into a thermos with 1500 milliliters of boiling water. Take a teacup, put in the rose hips, and pour in the brewed herbal juice. Drink as desired. Take one dose daily and drink anytime. The rose hips can be brewed multiple times.

(3) Ligusticum Tea

Ingredients: 3 grams of powdered Ligusticum, 6 grams of tea leaves.

Preparation: Steep in boiling water and drink. Take one dose daily, warm.

Benefits: This formula is commonly used to prevent and treat bronchial asthma.

(4) Gastrodia and Ligusticum Tea

Ingredients: 3 grams of tea leaves, 10 grams of Ligusticum, 3 grams of Gastrodia.

Preparation: Decoct in wine, take before bedtime.

Benefits: Can treat neurovascular headaches.

(5) Cyperus and Ligusticum Tea

Ingredients: 120 grams of Cyperus, 60 grams of Ligusticum.

Preparation: Grind together into powder. Take 3 grams each time, brew with tea and consume. Take 2 times daily.

Benefits: Can treat unilateral and bilateral headaches and hypertension headaches.

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