The Benefits of Yu Zhu for Women: Skincare, Nourishing Yin, and Anti-Aging
The Benefits of Yu Zhu for Women: Skincare, Nourishing Yin, and Anti-Aging

Yu Zhu is used in medicine with its dried rhizome. The rhizome mainly contains Yu Zhu polysaccharides and also contains sterols such as Yu Zhu sterol and Yu Zhu sterol glycosides. In addition to b

January 21, 2024
The Delights of Jujube Tea: A Nourishing and Rejuvenating Beverage
The Delights of Jujube Tea: A Nourishing and Rejuvenating Beverage

Jujube TeaIntroduction to Jujube Tea:   Jujube tea is a delicacy made from ingredients such as red dates, honey, and ginger.   Ingredients for Jujube Tea:  

January 21, 2024
Regulating Liver Qi: Preventing Excess Heat in Spring
Regulating Liver Qi: Preventing Excess Heat in Spring

Generally speaking, spring is a transitional period from cold winter to hot summer. The temperature is unstable and it is easy to experience alternation between cold and dampness, which can easily t

January 20, 2024
Refreshing Flower Teas to Drive Away Spring Fatigue
Refreshing Flower Teas to Drive Away Spring Fatigue

Spring fatigue is here. What can we do? Three types of flower tea to help you drive away fatigue and refresh your mind. Spring is a very suitable season, and many working comrades cannot resist

January 20, 2024
Choosing the Right Herbal Tea for Your Constitution: A Guide to Clearing Heat and Balancing Energies
Choosing the Right Herbal Tea for Your Constitution: A Guide to Clearing Heat and Balancing Energies

    Herbal tea has the effect of clearing heat and reducing fire, so many people often choose to drink herbal tea to calm down and cool off. However, because herbal tea has a cold nature, we need to

January 20, 2024
[Seasonal Health Teas and Diet Recommendations for Summer to Autumn Transition]
[Seasonal Health Teas and Diet Recommendations for Summer to Autumn Transition]

  At this time of year, as summer transitions into autumn, we can both feel the heat of summer and the dryness and lack of water of early autumn. After the start of autumn, the weather becomes incre

January 20, 2024
Summer Grass Tea: Clearing Heat and Promoting Health
Summer Grass Tea: Clearing Heat and Promoting Health

  【Summer Grass Tea】      As the name suggests, summer grass grows vigorously in winter and withers in summer, so it absorbs the coldness of winter and has a cold medicinal property

January 20, 2024
Teas for Blood and Qi Supplementation: A Natural Solution for Vibrant Health
Teas for Blood and Qi Supplementation: A Natural Solution for Vibrant Health

What Tea Can Help with Blood and Qi Deficiency?     Every woman desires to have fair and rosy skin. However, many women have a slightly yellowish complexion, indicating a lack of bl

January 20, 2024
Effective Methods of Brewing Cassia Seed Tea for Fitness and Weight Loss
Effective Methods of Brewing Cassia Seed Tea for Fitness and Weight Loss

Drinking water soaked with Cassia seeds is a very effective way of keeping fit and losing weight. Cassia seeds have high medicinal value and are well-known for treating and improving certain dise

January 19, 2024
The Health Benefits of Senna Seed Tea: Eye Nourishment, Blood Pressure Reduction, and Weight Loss
The Health Benefits of Senna Seed Tea: Eye Nourishment, Blood Pressure Reduction, and Weight Loss

Senna seed is a common traditional Chinese herb with the health benefits of liver cleansing and eye nourishment. Many people like to drink senna seed tea and combine it with other Chinese herbs f

January 19, 2024
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