Drinking chrysanthemum tea in autumn is a pleasant way to maintain health. It not only helps relieve dehydration caused by dry weather but also benefits the liver and eyes, alleviating eye fatigue and promoting overall well-being.
1. Liver Detoxification and Eye Health
The dry and hot weather in autumn can easily lead to an imbalance in the liver. Drinking chrysanthemum tea can help detoxify the liver, especially for office workers who spend long hours in front of screens and strain their eyes.
2. Diuretic and Anti-Swelling
Waking up with puffy eyes like a panda? Soak a cotton pad in chrysanthemum tea and apply it around the eyes to quickly reduce the swelling.
3. Dampness Dispelling and Pain Relief
Chrysanthemum tea is effective in relieving dry mouth, eye irritation, and pain or numbness caused by wind, cold, or dampness. Drinking a cup of chrysanthemum tea can alleviate eye fatigue. Consuming three to four cups of chrysanthemum tea daily can also aid in vision improvement.
4. Moisturizing and Moisture Removal
Entering autumn, many people often experience dry mouth, throat, and itchy skin, which are symptoms of dryness. Chrysanthemum tea has the dual effect of moisturizing and clearing heat, replenishing water and helping to relieve dryness in autumn.
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