Huangqi Red Date Tea is a very good health tea with nourishing effects. The main ingredients are Huangqi (Astragalus) and red dates, both of which have the function of nourishing blood and qi, and have good health benefits for the body. Let's learn more about the benefits of Huangqi Red Date Tea!
Ingredient Formula
Huangqi (3-5 slices), red dates (3).
Recommended Method
1. Soak the red dates in warm water to remove impurities and pits (leaving pits may cause dryness and heat, but if your constitution is cold, you can leave the pits).
2. Soak Huangqi and red dates in clean water for 20-30 minutes (it is normal to soak Chinese herbs for 20-30 minutes to allow the medicinal properties to be released).
3. Heat up the mixture, boil, then simmer over low heat for at least 20 minutes (do not use an induction cooker, use an open flame).
Benefits Analysis
In our daily lives, we often feel agitated and weak. In such cases, it is beneficial to calm ourselves by brewing a cup of tea.
Huangqi Red Date Tea is a "winning weapon" for people in winter. People can drink this tea to resist cold hands and feet, and to strengthen a weak constitution.
Similarly, in summer, when people feel hot and tired, drinking a cup of Huangqi Red Date Tea can also soothe the heat in the body.
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